

Do I Have ADHD or Am I Just Lazy?
by Counseling and Wellness Center of PittsburghJune 7, 2024 ADHD, ADHD / ADD, ADHD in women, adhd testing, am i lazy, Attention Deficit Hyperactivity Disorder, do i have adhd, lazy0 comments
Do I have ADHD or Am I Just Lazy?
Have you ever Googled, “Do I have ADHD, or am I just lazy?”. If so, you’re not alone. This question is often asked on Google, Reddit, and other platforms online.
Many people struggle to identify if they have a mental health disorder, like Attention Deficit Hyperactivity Disorder (ADHD), that requires treatment or...Learn More
6 Stages of Grief? What is Grief Anxiety?
by Counseling and Wellness Center of PittsburghMay 22, 2024 5 stages of grief, 6 stages of grief, Claire Bidwell Smith, complicated bereavement, complicated bereavment, complicated grief, death, death of child, death of husband, death of parent, death of wife, Elisabeth Kübler-Ross, five stages of grief, grief, grief anxiety, grief counseling, grieving process, grieving the loss of a parent, mourning, stages of grief, The 5 Stages of Grief, the stages of grief0 comments
6 Stages of Grief? What is Grief Anxiety?
Have you ever found yourself questioning if your grieving process is “wrong” because it doesn’t align with the commonly known five stages of grief coined by Elisabeth Kübler-Ross—denial, anger, bargaining, depression, and acceptance? If so, you may find some new insight from Claire Bidwell Smith, LCPC....Learn More
Understanding The Highly Sensitive Person
by Counseling and Wellness Center of PittsburghMay 7, 2024 complex trauma, cptsd, highly sensitive person, highly sensitive person symptoms, highly sensitive person traits, HSPs, trauma0 comments
Understanding The Highly Sensitive Person
Do you often find yourself deeply affected by the world around you? Do certain noises, lights, or crowds overwhelm you more than they seem to affect others? If so, you may be a Highly Sensitive Person (HSP). In this blog post, we’ll explore what it means to be highly sensitive, the common traits and symptoms...Learn More
Self Diagnosis: Do I Have ADHD? Do I Have Autism?
by Counseling and Wellness Center of PittsburghApril 25, 2024 ADHD, ADHD / ADD, ADHD in women, adhd testing, ASD, ASDs, autism, autism spectrum disorder, autism spectrum disorders, do i have adhd, do i have autism, neurodivergence, neurodiversity, neurotypical, self diagnosis, self-diagnosis0 comments
Self Diagnosis: Do I Have ADHD? Do I Have Autism?
In recent years, there has been a notable rise in the diagnosis of Autism Spectrum Disorders (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). Concurrently there has been a significant increase in Google Searches for “Do I Have Autism?” and “Do I Have ADHD?”.
“Do I have ADHD” Google...Learn More
The Sober Curious Movement Popularized by Gen Z
by Counseling and Wellness Center of PittsburghApril 19, 2024 gen z, generation z, millennials, sober curious, sober curious movement, sober life, Sobriety0 comments
The Sober Curious Movement Popularized by Gen Z
What is Sober Curious?
In a world that often glorifies the indulgence of alcohol, a quiet revolution is underway. Enter the “sober curious” movement, a term coined by author Ruby Warrington in her book “Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep...Learn More
Learn How To Trust Yourself With Tips From a Therapist
by Counseling and Wellness Center of PittsburghApril 13, 2024 how to trust yourself, self compassion, self confidence, self efficacy, self empowerment, self improvement, self trust, trust yourself, trusting yourself0 comments
Learn How To Trust Yourself With Tips From a Therapist
The journey of beginning to trust yourself is a profound odyssey that begins in childhood and evolves into adulthood. Rooted in our early experiences, self trust forms the bedrock of our confidence and decision-making. However, it’s not immune to erosion, often influenced by external factors and our own...Learn More