Teresa Blackburn LPC, NCC, RMT, CECP utilizes a variety of therapeutic techniques including: Emotional Freedom Therapy (EFT) aka Tapping Therapy, Jungian Psychology, Existential therapy, Psychoanalytic Technique, Acceptance & Commitment Therapy (ACT), Breathwork, and Energy Psychology.
Her clinical style focuses on unveiling the energy patterns that each person exhibits and creating balance and harmony where there was previously a feeling of being stuck and overwhelmed. Teresa will collaborate to help all of her clients create their inner peace and move forward in their quest for universal truth. As a counselor, she recognizes that by changing habitual thought patterns, suffering is released.
Some of Teresa’s areas of expertise include: Healing from Trauma, Managing the symptoms associated with PTSD, Reducing and Healing from Anxiety, Healing from Panic Attacks, Healing from Phobias, Managing Chronic Pain, LGBTQIA issues including coming out, gender identity, gender dysphoria, LGBTQIA Couples and Family Counseling, Mental health of Weight Loss, Enhancing Sports Performance to name a few.
Therapy Style & Philosophy
Teresa agrees fully with the quote by Carl Jung that states, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Teresa’s therapy style incorporates the merger between physical and metaphysical, she aids the harmonious flow of the clients subconscious patterns, when we become conscious of our patterns we are no longer subjected to yielding to the parts to them that are not serving us, Teresa will help you to carve a path for creating the change that you have so long desire.
Teresa received her Masters in Professional Counseling from Carlow University, and has been in private practice for 5 years. She has her License in Professional Counseling, and is a National Certified Counselor. She also has specialized training in Emotional Freedom Therapy (EFT), is a Reiki Master/Teacher, and is also a Certified Emotion Code Practitioner.
Hobbies & Interests
Teresa’s varied hobbies and passions include Jiu Jitsu, Boxing, MMA, Weight Training, and most recently she is proud to be instructing Cardio Kickboxing classes. Teresa identifies that the martial arts are where she is able to best activate her own plan for mental and physical wellness. Above all else, Teresa advocates for all people to understand that the mind and body are forever intertwined, the two cannot be separated, for healing to happen, both mind and body must be treated!