Nutrition and Supplements for Fertility and Postpartum
Whether you are trying to conceive or moving through the postpartum season, what you eat can make a real difference in how you feel. This virtual group helps you understand how to nourish your body during one of the most important chapters of your life.
If you are looking for practical nutrition support while trying to conceive or after having a baby, Nutrition and Supplements for Fertility and Postpartum has you covered.
This group pairs clear, everyday nutrition guidance with a counselor’s understanding of the emotional side of fertility and new motherhood. You will leave each session with something you can put on your plate that week, plus a space to talk with women who are in the same season of life.
What You’ll Learn:
- Foods: Which foods support your body while trying to conceive and after birth.
- Supplements: Which supplements may help and what to look for on the label.
- Your Genes: How your genetics shape what works best for your body.
- Support: A welcoming space with women who understand what you are going through.
Nutrition and Supplements for Fertility and Postpartum
When: Fridays, 10:00 to 11:00 AM
Where: Held virtually
Dates: January 8th to February 12th, 2027
Sessions: 6 weekly sessions
Cost: Insurance accepted | Self-pay rate $50
Group leader Teresa Blackburn, LPC, Certified Nutrition Counselor, brings together counseling and nutrition so you get guidance that supports both your body and your peace of mind.

Meet Your Group Leader
Interested in Joining Nutrition and Supplements for Fertility and Postpartum?
If you are searching for fertility or postpartum nutrition support, Fill out the form below or call us at 412-322-2129 to save your spot.

