We offer short term solution focused counseling and long term psychotherapy. Your therapist can customize a treatment plan specific for your therapy needs. A normal treatment route can be anything from 12 sessions to several years depending upon the issues that are being supported. Often counseling begins with weekly appointments and then as the individual or couple starts to experience the benefits of therapy, they can cut back to bi-weekly.

Therapy or Counseling can help you to manage distressing events in an effective way. It can help you to uncover and develop internal resources to overcome troubling thoughts and feelings. Counseling can help you to reduce and manage a mental health diagnosis or to overcome stress and situational concerns. For couples and families, counseling is a place for partners to be able to connect in a supportive and compassionate way. Marriage Counseling can help to communicate, reduce conflict, enhance intimacy, effectively co-parenting, to mediate problem solving, to manage a medical diagnosis, to work through betrayal and infidelity as well as many more issues.

Medication may or may not be the right option for you, we can offer counseling and psychotherapy as the exclusive means to healing for mental health concerns such as excessive anger, anxiety, depression, PTSD, grief, to name a few. However, in other instances, the individual may be working with a psychiatrist or PCP while utilizing pharmacological support for their mental and emotional health. Our counselors are glad to collaborate with your psychiatrist or PCP to provide you with the best treatment.