People Pleasers Anonymous
Saying yes when you mean no. Feeling responsible for everyone else’s happiness. Putting your own needs last, again. If this sounds familiar, you are not alone.
If you are ready to stop over-giving and start showing up for yourself, People Pleasers Anonymous has you covered.
This is a supportive, skills-based group built to help you break the people-pleasing cycle. Using DBT skills, you will practice new ways of speaking up, saying no, and making room for your own needs alongside people who get it.
What You’ll Learn:
- Limits: How to set boundaries and hold them with less guilt.
- Patterns: How to spot the habits that keep you stuck in pleasing mode.
- Self-Worth: Ways to build a sense of worth that does not depend on approval.
- DBT Skills: Practical tools you can use in everyday relationships.
People Pleasers Anonymous
When: Mondays, 6:00 to 7:00 PM
Where: Monroeville Location, 2539 Monroeville Blvd, Monroeville, PA 15146
Dates: January 11th to March 15th, 2027
Sessions: 10 weekly sessions
Cost: Insurance accepted | Self-pay rate $50
Group leader Rachel Taylor, LPC, CCTP, uses DBT skills to help you show up for yourself with confidence, in a group where you can practice without judgment.
Meet Your Group Leader
Interested in Joining People Pleasers Anonymous?
If you are searching for a people-pleasing or boundaries group, Fill out the form below or call us at 412-322-2129 to save your spot.