

Suicide Prevention: What to Say and What Not to Say
by Counseling and Wellness Center of PittsburghAugust 26, 2024 suicide, suicide awareness, suicide awareness month, suicide prevention, suicide prevention month, suicide warning signs, what not to say to someone who is suicidal, what to say to someone who is suicidal0 comments
Suicide Prevention: What to Say and What Not to Say
September is Suicide Prevention Month, a time to raise awareness, provide resources, and offer support to those who may be struggling with suicidal thoughts. It’s a month that underscores the importance of compassion, understanding, and connection in preventing suicide. The purpose of Suicide Prevention Month is...Learn More
Emotional Invalidation, cPTSD, and Its Lasting Impact
by Counseling and Wellness Center of PittsburghAugust 21, 2024 ACEs, adult children of emotionally immature parents, Adverse Childhood Experiences, childhood trauma, complex post traumatic stress disorder, complex trauma, cptsd, effects of emotional invalidation, emotional invalidation, emotional invalidation examples, invalidating, validation0 comments
Emotional Invalidation, cPTSD, and Its Lasting Impact
Emotional validation is crucial for healthy human development, especially within the parent-child relationship. When parents fail to validate their children’s emotions, dismissing or minimizing their feelings, it can lead to profound and long-lasting consequences.
In this blog post, we’ll explore...Learn More
Depression Medication and Antidepressants
by Counseling and Wellness Center of PittsburghJuly 25, 2024 Antidepressants, antidepressants list, Antipsychotic Medications, anxiety medication, atypical antidepressants, commons antidepressants, depression, depression medication, major depressive disorder, managing depression, MAOIs, MDD, medication management, Monoamine Oxidase Inhibitors, Mood Stabilizers, psychiatric services, psychiatry, Selective Serotonin Reuptake Inhibitors, Serotonin Norepinephrine Reuptake Inhibitors, SNRIs, ssri drugs, SSRIs, TCAs, Tricyclic Antidepressants0 comments
Depression Medication and Antidepressants
Living with depression can be challenging, emphasizing the need to identify effective treatments. Collaborating with an educated psychiatrist or psychiatric nurse practitioner is crucial for informed guidance. At the Counseling and Wellness Center of Pittsburgh, we prioritize your mental health, offering the expertise of...Learn More
What Makes Someone a Hoarder?
by Counseling and Wellness Center of PittsburghJuly 19, 2024 clutter, hoarder, hoarding behaviors, hoarding disorder, obsessive compulsive disorder, OCD0 comments
What Makes Someone a Hoarder?
Hoarding Disorder Overview
Hoarding Disorder is a distinct emotional-behavioral diagnosis classified under the spectrum of obsessive-compulsive disorders. While hoarding behaviors can be present in diagnoses like Obsessive Compulsive Disorder, Obsessive-Compulsive Personality Disorder, Major Depressive Disorder,...Learn More
Your Guide to Compassionate Listening Skills
by Counseling and Wellness Center of PittsburghJune 18, 2024 active listening, communication, communication exercises, compassionate listening, conversations for couples, couples communication, good listening skills, how to improve listening skills, listening, listening skills0 comments
Your Guide to Compassionate Listening Skills
In Part I of “How to Become a Better Listener,” we discussed the attitude of compassion necessary to be an effective listener. Now, in Part II, we will cover the technical listening skills that build on this compassionate attitude. These listening skills help us respond thoughtfully, participate...Learn More
Do I Have ADHD or Am I Just Lazy?
by Counseling and Wellness Center of PittsburghJune 7, 2024 ADHD, ADHD / ADD, ADHD in women, adhd testing, am i lazy, Attention Deficit Hyperactivity Disorder, do i have adhd, lazy0 comments
Do I have ADHD or Am I Just Lazy?
Have you ever Googled, “Do I have ADHD, or am I just lazy?”. If so, you’re not alone. This question is often asked on Google, Reddit, and other platforms online.
Many people struggle to identify if they have a mental health disorder, like Attention Deficit Hyperactivity Disorder (ADHD), that requires treatment or...Learn More