How To Get Everything You Ever Wanted In One Easy Step, Well Almost.
by Stephanie McCrackenFebruary 19, 2015 counseling, couples counseling, couples therapy, marriage counseling, mindfulness, new year 2015, personal growth, psychology, psychotherapy0 comments
The Secret to Happiness
Are you one of those people who when asked what is wrong you cross your arms over your chest and say “Nothing.” Ever notice that some people just seem to hold the power of persuasion? Maybe your husband or wife is that very person. Do you ever feel that you give so much of yourself yet often end up feeling exhausted, overworked and burdened by too many tasks? Ever...Learn MoreTurkey, Thanks & Boosting Holiday Joy
by Stephanie McCrackenNovember 11, 2014 counseling, couples counseling, couples therapy, holidays, marriage counseling, mindfulness, personal growth, psychotherapy0 comments
Holiday Togetherness and stress busting!
The holidays symbolize time to be close to those who we hold near and dear, the sentimental stuff of greeting cards, television series, and memories to be made. In later years we may recall the time that the snow fell 8 inches on Thanksgiving Day and Aunt Margaret perfected her best version yet of caramel apple pie, while baby Charlie was just learning...Learn More“How to work Through Guilt, a Psychotherapists Musings”
by Stephanie McCrackenAugust 26, 2014 counseling, couples counseling, elephant journal, marriage counseling, psychology, psychotherapy0 comments
Hope is the thing that floats
Written by us and as featured in Elephant Journal
http://www.elephantjournal.com/2014/09/how-to-work-through-guilt-a-psychotherapists-musings-stephanie-mccracken/
Guilt. Certainly we all know that haunting sensation.
Even the most conscientious and heroic among us will experience guilt from time to time.
Those living a socially mindful life often can’t escape the...Learn MoreSpring;Bloom Beautifully Inner Landscape, from the land of Psychotherapy
by Stephanie McCrackenMarch 24, 2014 counseling, mindfulness, personal growth, psychology, psychotherapy, Uncategorized0 comments
At long last spring is finally before us, warming sun beams serve as a reminder that winters darkness is ebbing, unfolding to a new time of the year. Before we can finish with a blink of an eye the landscape will be blushing a cool green, the growth of all that only a month ago, was cloaked in hardened winter, a stern remembrance of the branches and twigs formerly befallen with the chilled...Learn More