5 Tips for How to Deal with a Jealous Partner

Jealousy is an important and useful emotion. It can indicate that something is amiss in our relationship. It can help us act in a way that brings greater closeness and security to our connections when we respond to the signals of this emotion in a supportive and relationship-supporting way. Yet jealousy can also reign down on our relationship, it can pull apart the integrity of a connection...Learn More

People with Personality Disorders Do This In Relationships

People with Personality Disorders Do This In Relationships Differentiation of Self: Learning to balance Self Needs with the Needs of Others   We can all agree that balance is a key component to healthy living. Sometimes it comes naturally, but more often than not, balance is really hard to maintain. One of the most difficult places to find balance is in our relationships. If we want to...Learn More

14 ways to tell if a relationship is toxic.

14 Toxic Relationship Signs According the great writer Leo Tolstoy “All happy families are alike; each unhappy family is unhappy in its own way.” Our sources say, ‘Not true Tolstoy’, of course when psychologists and social scientists put their noses in the matter we can quantify and define the exact toxic relationship signs to look out for. A healthy marriage, friendship, or...Learn More