

Red Flags in a Relationship
by Counseling and Wellness Center of PittsburghNovember 18, 2025 abusive relationship, boundaries, controlling behavior, dating, dating violence, emotional abuse, healthy relationships, isolation, jealousy, lack of trust, red flags, relationship advice, relationship conflict, relationship problems, relationship red flags, signs of a toxic relationship, toxic relationship signs, toxic relationships0 comments
Red Flags in a Relationship
When it comes to relationships, no two are alike. Some things work for some relationships that may not necessarily work for others. Whatever the dynamic of your relationship may be, it is important to be able to assess when relationship red flags are present. These are some examples of red flags in a relationship to look out...Learn More
Why Problem-Solving Can Cause Relationship Problems
by Counseling and Wellness Center of PittsburghAugust 29, 2025 communication, communication skills, compassionate listening, conflict resolution, emotional invalidation, feeling misunderstood, feeling unheard, good listening skills, how to listen, inside out, listening, listening skills, problem solving, relationship advice, relationship conflict, relationship problems, relationship tips0 comments
Why Problem-Solving Can Cause Relationship Problems
You’ve had one of those days. Work was a disaster, your family is driving you crazy, or maybe everything just feels overwhelming. You walk through the door and all you want is to tell your partner about it. You need someone to understand what you’re going through. This is a moment where relationship...Learn More
Attachment Styles in Adult Romantic Relationships
by Counseling and Wellness Center of PittsburghMay 8, 2023 attachment styles, attachment theory, couples counseling, couples therapy, dating, relationship, relationship conflict, relationship counseling, relationship resolutions0 comments
Attachment theory, which was first introduced by British psychoanalyst John Bowlby in the 1950s and 60s, posits that the way a child forms attachments to their primary caregiver can have a significant impact on how we approach romantic relationships as adults. Research has shown that early attachment styles can manifest in a variety of ways within our adult romantic relationships,...Learn More
Relationship Resolutions for 2023 from a Marriage Counselor
by Counseling and Wellness Center of PittsburghDecember 21, 2022 compassion, conflict resolution, conversations for couples, couples communication, couples counseling, couples therapy, gratitude, making up after fights, marriage, marriage counseling, new years resolutions, relationship, relationship conflict, relationship resolutions, resolutions0 comments
Setting Couples New Year’s Resolutions is a great way to create a stronger connection, reinforce your bond, and set expectations for the future. Having shared goals can help you both stick to your promises—the more effort you two put in, the stronger the relationship. If you’re looking for some goals to work toward with your partner, this list of 6 Relationship Resolutions...Learn More
32 Questions to Ask Before Marriage
by Counseling and Wellness Center of PittsburghOctober 24, 2022 couples communication, couples counseling, couples therapy, premarital counseling, premarital counseling questionnaire, premarriage counseling, questions for couples, relationship, relationship conflict, relationship resolutions, wellness counseling0 comments
If you have recently answered ‘yes’ to a marriage proposal, then along with the rush of planning your version of the perfect wedding you also may also be considering whether you should be going to premarital counseling. Premarital counseling is a form of couples therapy that emphasizes wellness. Our counselors have put together a list of questions to ask before marriage to...Learn More
Everything You Wanted to Know About Boundaries in Relationships
by Counseling and Wellness Center of PittsburghApril 7, 2022 borderline personality disorder, boundaries, communication, conflict resolution, conversations for couples, couples communication, educational, emotional intelligence, how to say no, personal growth, relationship, relationship conflict, relationship resolutions, self care, stress management0 comments
You may have heard that boundaries in relationships are good and worthwhile. Understandably you might have some questions about boundaries such as what are they? How do I set a boundary? How do I communicate a boundary? How do I enforce a boundary? Is there any flexibility to boundaries? I will answer all of these questions for you because as a licensed marriage and family therapist I...Learn More