communication

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Why Problem-Solving Can Cause Relationship Problems

by Counseling and Wellness Center of PittsburghAugust 29, 2025 communication, communication skills, compassionate listening, conflict resolution, emotional invalidation, feeling misunderstood, feeling unheard, good listening skills, how to listen, inside out, listening, listening skills, problem solving, relationship advice, relationship conflict, relationship problems, relationship tips0 comments
Why Problem-Solving Can Cause Relationship Problems You’ve had one of those days. Work was a disaster, your family is driving you crazy, or maybe everything just feels overwhelming. You walk through the door and all you want is to tell your partner about it. You need someone to understand what you’re going through. This is a moment where relationship...
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Your Guide to Compassionate Listening Skills

by Counseling and Wellness Center of PittsburghJune 18, 2024 active listening, communication, communication exercises, compassionate listening, conversations for couples, couples communication, good listening skills, how to improve listening skills, listening, listening skills0 comments
Your Guide to Compassionate Listening Skills In Part I of “How to Become a Better Listener,” we discussed the attitude of compassion necessary to be an effective listener. Now, in Part II, we will cover the technical listening skills that build on this compassionate attitude. These listening skills help us respond thoughtfully, participate...
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Questions to Ask Your Partner To Deepen Your Connection

by Counseling and Wellness Center of PittsburghAugust 1, 2023 communication, communication exercises, connection, conversation, conversations for couples, couples communication, couples counseling, couples therapy, marriage counseling, questions for couples, questions to ask my partner, questions to ask your partner, relationship counseling0 comments
Relationships thrive on open communication, vulnerability, and a genuine desire to understand and support each other. While it may be easy to discuss everyday matters, diving into deeper questions can strengthen the emotional bond between partners. If you and your partner feel comfortable having these conversations and exploring questions for couples together, you can uncover new...
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Improve Your Active Listening Skills For World Listening Day

by Counseling and Wellness Center of PittsburghJuly 17, 2023 active listening, communication, communication exercises, connection, conversation, conversations for couples, emotional intelligence, interpersonal effectiveness, interpersonal skills, listening, professional development0 comments
Are you a good listener? Do you want to develop your active listening skills further?In honor of World Listening Day on July 18th, let’s explore the significance of active listening skills as an art and a valuable skill. Active listening goes beyond merely hearing words; it involves fully engaging with the speaker, understanding their perspective, and providing meaningful...
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The Five Love Languages, The Basics

by Counseling and Wellness Center of PittsburghFebruary 20, 2023 communication, couples communication, couples counseling, couples therapy, dating, healthy relationships, the five love languages0 comments
Have you ever felt like you were putting a lot of effort into showing love to your partner, but they just didn’t seem to be getting the message? Or maybe you have felt like you and your partner aren’t speaking the same language when it comes to showing affection. Learning which of the five languages is yours and which is your partner’s could be the key to unlocking a...
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What to Say to Someone With Depression

by Counseling and Wellness Center of PittsburghJune 15, 2022 communication, counseling for depression, depression, depression counseling, depression therapy, friendship, major depressive disorder0 comments
According to the National Institute of Mental Health, an estimated 21 million adults in the United States had at least one major depressive episode in 2020 so it’s likely someone you know or love has been affected. Knowing what to say to someone with depression isn’t always easy. However, social support can remind your loved one that they are not alone. Research has shown that...
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