

Red Flags in a Relationship
Red Flags in a Relationship When it comes to relationships, no two are alike. Some things work for some relationships that may not necessarily work for others. Whatever the dynamic of your relationship may be, it is important to be able to assess when relationship red flags are present. These are some examples of red flags in a relationship to look out...Learn More
The Five Love Languages, The Basics
Have you ever felt like you were putting a lot of effort into showing love to your partner, but they just didn’t seem to be getting the message? Or maybe you have felt like you and your partner aren’t speaking the same language when it comes to showing affection. Learning which of the five languages is yours and which is your partner’s could be the key to unlocking a...Learn More
Are These Relationship Expectations Holding You Back?
I remember watching Cinderella as a young girl and dreaming about the day that I would find my own true love. After all, who wouldn’t want a prince to save them from the mundane tasks of everyday life? But it turns out that those Disney movies, and the relationship expectations they created for future relationships, held me back from establishing healthy relationships early on. I...Learn More
Quiet Quitting in Love: 5 Ways to Prevent Your Partner From Quiet Quitting You
The term quiet quitting is a wave that sparked from the great resignation, and the apathy that some workers have experienced in dead end and toxic workplaces. Quiet quitting happens in many places including our romantic relationships. Any time that we are in a relationship and we notice that we stop caring and stop connecting with our partner, we are quiet quitting. To use Gottman...Learn More
5 Ways to Move Beyond the Notion of Soul Mate and Develop Healthy Relationships
“Love isn’t something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn’t a feeling, it is a practice.” ― Erich Fromm, The Art of Loving Soul mates, the stuff of fantasies, dreams come true, love at first sight and also quite likely among the reasons you may find yourself hurling towards disappointment when...Learn More