cwcpgh-logo
(412) 322-2129
New client
Patient Portal
cwcpgh-logo
412-322-2129
featured_image

Functional Freeze vs. Anhedonia vs. Burnout

by Counseling and Wellness Center of PittsburghMay 8, 2025 anhedonia, burn out, burnout, depression, freeze, freeze response, functional freeze0 comments
Functional Freeze vs. Anhedonia vs. Burnout Life’s challenges often take a toll on our mental health, leading to emotional and physical exhaustion. However, not all forms of mental and emotional struggle are the same. Functional freeze, anhedonia, and burnout are three distinct states of distress, each with unique characteristics, causes, and effects....
Learn More
featured_image

Understanding the Freeze Response and Dorsal Vagal Shutdown

by Counseling and Wellness Center of PittsburghNovember 22, 2024 collapse, deb dana, disassociate, disassociation, dorsal vagal shutdown, freeze, freeze response, functional freeze, nervous system, nervous system regulation, peter levine, polyvagal ladder, polyvagal theory, shutdown, somatic therapy, Stephen Porges, stress responses, sympathetic nervous system, trauma responses0 comments
Understanding the Freeze Response and Dorsal Vagal Shutdown Have you ever felt frozen in the face of stress—unable to act or make a decision? This experience, often described as “freezing,” is a common yet misunderstood survival response. While many people refer to all forms of immobility as “freeze,” there are important distinctions within...
Learn More
Contact Us
close slider

    How did you hear about us?...(required)

    *By submitting this form you acknowledge and accept the risks of communicating your health information via unencrypted email and electronic messaging and wish to continue despite those risks. Every month we email new mental health articles, new therapist bios and more. No spam. Unsubscribe whenever you want.