Dissociation

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When Your Mind Checks Out: Understanding Dissociation

by Counseling and Wellness Center of PittsburghFebruary 23, 2026 coping skills, disassociate, Dissociation, mental health0 comments
When Your Mind Checks Out: Understanding Dissociation Have you ever been sitting in a meeting, staring at someone talking, and suddenly realize you haven’t heard a single word they said? Or maybe you’ve been driving home and suddenly think, Wait, how did I even get here? That strange, floaty feeling—like your brain hit “pause” on reality for a bit—is something...
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