

Anti Inflammatory Diet: Key Foods for Fighting Inflammation
Anti Inflammatory Diet: Key Foods for Fighting Inflammation Have you ever scrolled through your newsfeed and felt overwhelmed by all the talk about inflammation and the anti inflammatory diet? With endless posts, videos, and articles, it’s easy to get lost in the sea of conflicting information. Many of the tips shared today are rooted in diet culture, promoting...Learn MoreWhat are the benefits of a high fat diet?
What are the benefits of a high fat diet? Liz Mckinney, CNS, LDN continues to examine the big fat myth and share some more information and sample mean plan to incorporate the dietary changes of a high fat diet into your busy lifestyle. Our last blog post caused quite a stir and we want to be sure that our readers understand the differences between ‘good fats’ and ‘bad...Learn MoreAnti-Inflammatory Diet – Including Meal Plan by Licensed Nutrition Counselor, Liz Mckinney, CNS, LDN.
Anti-Inflammatory Diet for wellness, food as therapy. Anti-Inflammatory Diet, What it is, What it Does and Including a Meal Plan by Licensed Nutrition Counselor, Liz Mckinney, CNS, LDN. Every standard anatomy course covers a section on inflammation, health circles and modern medicine studies how this physiological process effects our bodies. Modern science has uncovered much evidence related...Learn More
Pittsburgh Nutritionist Counseling
Please see the bios of our certified and licensed nutritionist to learn more about the unique styles and specialties of our in house registered nutrition specialist! Kali Alrutz MPH, RD, LDN Learn more about the locations and specialists who are here to help you in each of our counseling centers! Counseling and Wellness Center of Pittsburgh Counseling and Wellness Center of...Learn More