What is Nutrition Counseling?

January 22, 2018 by Counseling and Wellness Center of Pittsburgh Certified Nutritionist, counseling, Emotional Health, integrative health, integrative medicine, mindfulness, Nutrition Counseling, Nutritionist, wellness 0 comments

What is Nutrition Counseling? Liz Mckinney, Certified Nutrition Counselor in Pittsburgh and Monroeville explains a little bit about how this works to enhance your health and wellness.

What to expect:

One on one individualized nutrition counseling based on your goals and health complaints
Detailed analysis
Goal setting, coaching and working through barriers to change
A clear cut program including diet, lifestyle and supplement therapy specific to your needs
Existing lab report analysis and/or future recommended lab work either through a third party lab or through your primary health care provider
Email support as needed between sessions

In your first session, we will:

Go over your client intake form and three day diet diary
Discuss your primary goals and current barriers to change
Complete a nutrition focused physical exam
Analyze any existing lab work you’ve had completed within the last year
Set a program for you consisting of dietary, lifestyle and supplement therapy

Mike Cuccaro

2021-08-02

Good location and a positive and safe-feeling environment throughout the facility. My counselor is intelligent, kind, respectful, professional, and very skilled at affecting productive outcomes.

Hannah S

2021-02-17

I was recommended to Justina by a friend, I’ve seen several therapist in the past and none of them felt like a good fit for me. As soon as I meet Justina I felt like I finally found a doctor who cared about me and my progress mentally, she honestly goes above and beyond. In the couple months I’ve been seeing her my progress mentally has done nothing but improve, I actually look forward to our sessions. Thank you Justina, not like any therapist I’ve ever meet, you can tell she cares about her patience and their progress.

Lauren Hoffman

I love working with Justina! She's very kind and has helped me so much. I highly recommend her!

dominique rini

Justina Williams is a great therapist. She really listens to me and helped me in my time of need. It was easy to get an appointment with her. I highly recommend seeing her for a variety of needs

john Krebs

I have been meaning to leave a review for quite sometime now but unfortunately I haven’t had a minute to do so. I noticed some previous reviews and I feel obligated to set some things straight regarding the wellness center and one of their therapists - Justina Williams. She is by far the best therapist I have had (and I have been doing therapy sessions at a variety of locations for some years now). I obviously can’t discuss what we talk about but I can honestly say I feel like a weight is lifted off my shoulders when I leave our sessions. She is a very sweet individual and you can tell she genuinely cares about her profession and the people involved . It’s insulting to see what someone else keeps trying to portray her as in these “different alias’s” of reviews. As long as she is a therapist , I will not be going anywhere else. Thank you wellness center for always providing the utmost service all around !

Fauna Butera

Great therapists with a variety of specialities!

Erin McNally

2021-02-16

Justina is by far the best counselor I have seen. She helps me find different ways to engage with my and help me find myself in very darkening times. I am ever so grateful for her being my therapist.

What is Nutrition Counseling?

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