What is Nutrition Counseling?

January 22, 2018 by Counseling and Wellness Center of Pittsburgh Certified Nutritionist, counseling, Emotional Health, integrative health, integrative medicine, mindfulness, Nutrition Counseling, Nutritionist, wellness 0 comments
What is Nutrition Counseling? Liz Mckinney, Certified Nutrition Counselor in Pittsburgh and Monroeville explains a little bit about how this works to enhance your health and wellness.
What to expect:
  • One on one individualized nutrition counseling based on your goals and health complaints
  • Detailed analysis
  • Goal setting, coaching and working through barriers to change
  • A clear cut program including diet, lifestyle and supplement therapy specific to your needs
  • Existing lab report analysis and/or future recommended lab work either through a third party lab or through your primary health care provider
  • Email support as needed between sessions
In your first session, we will:
  • Go over your client intake form and three day diet diary
  • Discuss your primary goals and current barriers to change
  • Complete a nutrition focused physical exam
  • Analyze any existing lab work you’ve had completed within the last year
  • Set a program for you consisting of dietary, lifestyle and supplement therapy
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