August 2025

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Why Problem-Solving Can Cause Relationship Problems

by Counseling and Wellness Center of PittsburghAugust 29, 2025 communication, communication skills, compassionate listening, conflict resolution, emotional invalidation, feeling misunderstood, feeling unheard, good listening skills, how to listen, inside out, listening, listening skills, problem solving, relationship advice, relationship conflict, relationship problems, relationship tips0 comments
Why Problem-Solving Can Cause Relationship Problems You’ve had one of those days. Work was a disaster, your family is driving you crazy, or maybe everything just feels overwhelming. You walk through the door and all you want is to tell your partner about it. You need someone to understand what you’re going through. This is a moment where relationship...
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Do I Need Therapy or Do I Need Marriage Counseling?

by Counseling and Wellness Center of PittsburghAugust 14, 2025 couples counseling, couples therapy, individual therapy, marriage counseling0 comments
Do I Need Therapy or Marriage Counseling? You’re lying awake at 2 AM again, replaying the same argument you and your partner had last week. Or maybe this week. Honestly, they’re all starting to blur together. You know something needs to change, but you’re stuck on a crucial question: “Do I need therapy and to work on myself first or do I need...
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