childhood trauma

featured_image

Intellectualization: Thinking About Your Feelings Instead of Feeling Them

by Counseling and Wellness Center of PittsburghJuly 29, 2025 adult children of emotionally immature parents, avoiding emotions, childhood trauma, complex post traumatic stress disorder, complex trauma, Intellectualization, intellectualization defense mechanism, intellectualize, intellectualizing emotions0 comments
Intellectualization: Thinking About Your Feelings Instead of Feeling Them I used to think I was really emotionally aware. When something upset me, I could explain exactly why it upset me, how it fit into a pattern, why my nervous system was responding the way it was. It all made perfect sense. And I thought this made me in touch with my emotions. Turns out I was...
Learn More
featured_image

Emotional Invalidation, cPTSD, and Its Lasting Impact

by Counseling and Wellness Center of PittsburghAugust 21, 2024 ACEs, adult children of emotionally immature parents, Adverse Childhood Experiences, childhood trauma, complex post traumatic stress disorder, complex trauma, cptsd, effects of emotional invalidation, emotional invalidation, emotional invalidation examples, invalidating, validation0 comments
Emotional Invalidation, cPTSD, and Its Lasting Impact Emotional validation is crucial for healthy human development, especially within the parent-child relationship. When parents fail to validate their children’s emotions, dismissing or minimizing their feelings, it can lead to profound and long-lasting consequences. In this blog post, we’ll explore...
Learn More
Contact Us
close slider

    How did you hear about us?...(required)

    *By submitting this form you acknowledge and accept the risks of communicating your health information via unencrypted email and electronic messaging and wish to continue despite those risks. Every month we email new mental health articles, new therapist bios and more. No spam. Unsubscribe whenever you want.