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Functional Freeze vs. Anhedonia vs. Burnout

by Counseling and Wellness Center of PittsburghMay 8, 2025 anhedonia, burn out, burnout, depression, freeze, freeze response, functional freeze0 comments
Functional Freeze vs. Anhedonia vs. Burnout Life’s challenges often take a toll on our mental health, leading to emotional and physical exhaustion. However, not all forms of mental and emotional struggle are the same. Functional freeze, anhedonia, and burnout are three distinct states of distress, each with unique characteristics, causes, and effects....
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Coronavirus and Health Care Workers Mental Health

by Counseling and Wellness Center of PittsburghMay 11, 2020 doctors and suicide, health care coworkers and coronavirus, pandemic and self care for doctors0 comments
  Health Care workers are among the most vulnerable populations right now with the Coronavirus impact. It is not what we initially think, but those who are battling the epidemic and caring for our sick are also some of the most vulnerable. Particularly those who are front line workers who are exposed to those who have or could have Covid-19 infections. With concerns about the well-being...
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