We are offering multiple therapy groups online to serve your mental health needs from the comfort and safety of your own home. Insurance is accepted as well as self paying options.
In addition to online group therapy, our providers also offer online and in person individual, marriage, and family counseling options.
Group therapy is a unique opportunity to gain skills and new behaviors with the benefit of an expert led experience while being accelerated through the lens of social learning that can only come from peer support. Group formats have been used to successfully manage a variety of mental health diagnosis such as anxiety, depression, trauma, social skills, couples therapy, recovery from substance use. The group format can be focused on psychotherapy, Cognitive Behavior Therapy, Relapse prevention, Psychoeducation and even Self Help Styles. Group therapy has been a standard of care for decades in mental health settings because it is such an effective format for psychological and emotional growth to occur. Group therapy has its own unique contracts and consents that may differ from those utilized in individual counseling settings. As always the safety, privacy, and personal development of each individual who participates in the offerings that our center provides is paramount.
With the current advent of more access towards online therapy and medical services in general, we are providing several opportunities to participate in group counseling that are targeted and specific for your mental wellness needs.
One need not be an active client in one of our centers to participate in group therapy.
- We are offering group online therapy for teens and youth that focuses on Anxiety and Depression Support. This group is led by Kristen Walker, LPC, NCC
- Social Skills Training for Autism, recovering during the pandemic. This group is led by Kristen Walker, LPC, NCC
- Healthy Lifestyle Group Starting January 11th
Please check back regularly to see what other groups our team is offering.
Counseling and Wellness Center of Pittsburgh is Western Pennsylvania’s most trusted group of mental health therapists providing individual, marriage, and family counseling with a wellness perspective.