Taralee Loveridge

Nutrition Counseling Near Me | Taralee, Registered Dietitian Nutritionist

Non-Diet, Weight-Neutral Nutrition Counseling in Greensburg and Online Across Pennsylvania

Hi. My name is Taralee, and I am a registered dietitian nutritionist. If you have been searching for nutrition counseling near me and quietly dreading the appointment, I want you to know this is a different kind of visit. I have worked in this field for almost five years and in healthcare for more than ten years, and I hold a master’s degree in Nutrition Education with additional credentials in mental health and behavior. I see clients at our Greensburg office and virtually across Pennsylvania.

Throughout my experience, it has been my mission to create a space where inclusivity and comfort thrive. Discussing food habits and diet-related matters can be difficult and nerve-wracking, especially when you are afraid of being judged or scrutinized for just eating.

A Non-Diet, Weight-Neutral Approach

I am aware that many people picture a dietitian as the food police, someone who hands out restrictions and deprivation. I can promise you that is not the way I approach things. As a non-diet dietitian, I would rather go deeper into the why. I want to know your habits, behaviors, traditions, beliefs, and your understanding of what food is and means to you.

There is no such thing as one-size-fits-all, especially in the world of being human. The goal is to develop an understanding of what food actually is and what it does once it enters the body. I want to dismantle diet culture and the diet pressures the outside world puts on us.

What Nutrition Counseling With Me Looks Like

• A conversation about your history with food, not a lecture about it
• Evidence-based nutrition information tailored to you, not to a template
• Attention to the behaviors and beliefs underneath eating patterns
• Practical, flexible changes that fit the life you actually have
• No food rules, no moralizing, no good foods and bad foods
• A pace that you set

Virtual Nutrition Counseling Across Pennsylvania

If getting to an office is the thing standing in your way, we can work together online. I offer virtual nutrition counseling to clients anywhere in Pennsylvania, with the same unhurried, non-diet approach I bring to in-person sessions. Telehealth also makes it easier to keep appointments consistent, and consistency matters far more than intensity when you are rebuilding your relationship with food.

• Secure video sessions from home, from work, or wherever you are
• The same session length and approach as an in-person visit
• Easier scheduling around work, caregiving, and travel
• In-person appointments available at our Greensburg office

Who I Work With

As a registered dietitian nutritionist based in Greensburg and available online throughout Pennsylvania, I work with adults who are looking for:

• Nutrition counseling that does not start with a diet
• Help untangling food guilt and years of conflicting advice
• A weight-neutral dietitian who will not lead with the scale
• An understanding of how food actually works in the body
• Nutrition guidance that accounts for behavior and mindset, not just macros
• A first appointment that does not feel like a judgment

Credentials and Background

• Registered Dietitian Nutritionist (RDN)
• Master’s degree in Nutrition Education
• Additional credentialing in mental health and behavior
• Almost 5 years in dietetics, more than 10 years in healthcare

Ready to Find Nutrition Counseling Near You?

I want to meet you where you are so that we can build a foundation together, with evidence-based nutrition information tailored to and for you. If you have been putting this off because you expected to be judged, start here. Reach out today to schedule a first appointment at our Greensburg office, or a virtual session anywhere in Pennsylvania.