Therapy and Counseling, Treatment For Anxiety
by Counseling and Wellness Center of PittsburghMarch 15, 2018 anxiety, anxiety therapy pittsburgh, Certified Nutritionist, clinical herbalist, cognitive behavioral therapy, counseling, counseling for anxiety, counseling pittsburgh, generalized anxiety disorder therapy pittsburgh, licensed therapist monroeville, licensed therapist pittsburgh, mindfulness, Nutrition Counseling, Nutritionist, therapist, therapist in murrysville, therapy, therapy pittsburgh, wellness center monroeville, wellness pittsburgh0 comments
Treatment for Anxiety
Treatment for anxiety takes many forms, there are generally three main agreed upon and clinically verified methods to manage and reduce symptoms of anxiety. Counseling or Therapy with a licensed counselor or therapist is the first treatment route. The treatment route for this form of help can vary from short term, brief solution-focused counseling interventions as well...Learn MoreThe aftermath of an affair, 4 ways to tell, ‘Should I Stay or Go?’
by Counseling and Wellness Center of PittsburghMarch 1, 2018 counseling, couples counseling, couples therapy, marriage counseling, mindfulness, personal growth, psychology0 comments
Repair or Run the Other Way? My partner had an affair, Should I Stay or Go?
If you or your partner has recently discovered an affair has been happening in your relationship, in this moment you are likely trembling, a blurry fury of agonizing hurt, the entire relationship now may feel foreign to you. As a couples counselor affairs and their tempestuous aftermath are ironed our my office couch....Learn MoreAcupuncture, Cupping, Moxibustion
by Counseling and Wellness Center of PittsburghFebruary 1, 2018 acupuncture, acupuncture monroeville, cupping, integrative health, integrative medicine, mindfulness, moxibustion, qi gong, traditional chinese medicine, wellness center monroeville, wellness pittsburgh0 comments
Acupuncture Pittsburgh and Monroeville, PA
Acupuncture
Acupuncture is the insertion of very fine, sterile, single use needles into acupuncture points. The points used are specific to each patient and are individualized based on their Chinese medicine diagnosis and constitution. During your first appointment, we take focused time to do an in-depth consultation regarding the details of your...Learn MoreWhat is Nutrition Counseling?
by Counseling and Wellness Center of PittsburghJanuary 22, 2018 Certified Nutritionist, counseling, Emotional Health, integrative health, integrative medicine, mindfulness, Nutrition Counseling, Nutritionist, wellness0 comments
What is Nutrition Counseling? Liz Mckinney, Certified Nutrition Counselor in Pittsburgh and Monroeville explains a little bit about how this works to enhance your health and wellness. What to expect: One on one individualized nutrition counseling based on your goals and health complaints
Detailed analysis
Goal setting, coaching and working through barriers to change
A clear cut program...Learn MoreBe Your Own Beloved: Cultivating Self-Care
by Counseling and Wellness Center of PittsburghJanuary 22, 2018 counseling, meditation, mindfulness, wellness, wellness pittsburgh, yoga0 comments
Be Your Own Beloved: Cultivating Self Care
Counseling and Wellness Center of Pittsburgh, 830 Western ave, Pittsburgh 15233
Saturday Feb 10, 10am
Being your own beloved means treating yourself with the same love and kindness as you would to a dear friend. Just like you cannot fill from an empty cup, you cannot fully love someone else until you love yourself. This Valentines Day, give yourself...Learn MoreJackie Mandock, LPC, NCC
by Counseling and Wellness Center of PittsburghJanuary 9, 2018 autism, child therapy, clinical herbalist, co-parenting, counseling, couples counseling, couples therapy, educational, marriage counseling, mindfulness, Parent Child Interaction Therapy, parenting, therapist, wellness0 comments
Jackie Mandock, LPC, NCC, LBSC, MH is a counselor at Counseling and Wellness Centers of Pittsburgh- Monroeville. She provides therapy to children, adolescents, families, couples, and adults. Jackie approaches therapy from a holistic perspective, always staying mindful of how the body, mind, and spirit are interconnected. Jackie is certified in trauma focused cognitive behavioral therapy and is...Learn More