Nature Therapy Reduces Stress
Green & Serene; Nature Therapy Reduces Stress Nature offers therapeutic benefits and reduces stress according to a recent study from the National Institute of Health. Mindfulness, mantras, fitness and new age therapy are all devoted to finding ways to enhance wellbeing, joy, and alternately to decrease stress levels. Combating the effects of stress are increasingly important for all of us...Learn MoreBe Your Own Beloved: Cultivating Self-Care
Be Your Own Beloved: Cultivating Self Care Counseling and Wellness Center of Pittsburgh, 830 Western ave, Pittsburgh 15233 Saturday Feb 10, 10am Being your own beloved means treating yourself with the same love and kindness as you would to a dear friend. Just like you cannot fill from an empty cup, you cannot fully love someone else until you love yourself. This Valentines Day, give yourself...Learn MoreWellness Tip of The Month, Frankincense
Frankincense We love wellness and always are committed to bringing to you all the latest and often times most historically revered practices to sustain and support emotional, physical and spiritual health. This month we are highlighting Frankincense. Some of you may be familiar with the giving of Gold, Frankincense, and Myrrh, in ancient times, these were gifts offered to kings and royalty,...Learn MoreCounseling Pittsburgh
Our licensed professional counselors are here for the community offering evidence-based therapy, marriage counseling, family counseling, child therapy, art therapy, premarital counseling, all by top rated clinicians. Our team of therapists has over 150 years of experience between us, we offer therapy to heal from Depression, Anxiety, Obsessive Compulsive Disorder, Post-Traumatic Stress...Learn More