pittsburgh therapy Tag

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Getting Help Through EMDR

by Counseling and Wellness Center of PittsburghApril 12, 2021 social anxiety, treatment for anxiety disorder0 comments
Traditional psychotherapy has been the usual approach to dealing with issues such as anxiety, depression, and addiction. It can involve real and tiring work including reliving uncomfortable memories and feelings out loud for multiple therapy sessions. Historically, this has been the responsible process to identifying and resolving deep issues about thoughts and feelings and functioning in the...
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Healthy Relationship Habits to Encourage in Your Teen

by Counseling and Wellness Center of PittsburghMarch 29, 2021 healthy relationships, parenting, Parenting and Families0 comments
Nothing can fill a parent with trepidation quite like watching their teenager enter the world of dating.  While you may feel some “mama bear” instincts to shut it down, your teen needs you to be there for them. And they’re probably craving to know (without telling you): what does a healthy relationship actually look like? Instill these five teachable habits to help your teen build healthy...
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Grief and Loss

by Counseling and Wellness Center of PittsburghApril 14, 2018 bereavement, complicated bereavement, complicated bereavment, coping with loss, death of child, death of husband, death of parent, death of wife, divorce counseling, grief, grief counseling, grief counseling monroeville, grief counseling pittsburgh, grief therapy, grief therapy monroeville, grief therapy pittsburgh, healthy mourning, loss counseling, seperation0 comments
Grief and Loss, Beware The Traps of Grief, Finding Healthy Coping. Grief is an emotional reaction characterized by sadness, hurt, hopelessness and intense longing for someone or something that is no longer a part of our lives. While there are many forms of grief, and we can even at times go through the grief cycle when are making significant changes in our lives and looking back imagining how...
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Generalized Anxiety Therapy

by Counseling and Wellness Center of PittsburghApril 1, 2018 anxiety, anxiety therapy pittsburgh, cognitive behavioral therapy, counseling, counseling for anxiety, counseling pittsburgh, generalized anxiety disorder therapy pittsburgh, licensed therapist monroeville, licensed therapist pittsburgh, psychotherapy, searching for a therapist in monroeville, searching for a therapist pittsburgh, Therapy and Counseling For Anxiety, therapy for anxiety, therapy pittsburgh, wellness0 comments
Generalized Anxiety Generalized anxiety disorder is a mental health concern which brings many people into therapy each year. As many as 1/4th of people who seek treatment in counseling centers each year do so as a result of wanting to manage symptoms related to Generalized Anxiety Disorder or (GAD). Signs and symptoms of Generalized Anxiety Disorder are free floating thoughts and worries that...
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Counseling Pittsburgh

by Counseling and Wellness Center of PittsburghDecember 28, 2017 co-parenting, counseling, couples counseling, couples therapy, divorce, educational, marriage counseling, meditation, mental health, parenting, psychology, psychotherapy, therapist, therapists, therapy, Uncategorized, wellness0 comments
 Our licensed professional counselors are here for the community offering evidence-based therapy, marriage counseling, family counseling,  child therapy, art therapy, premarital counseling, all by top rated clinicians. Our team of therapists has over 150 years of experience between us, we offer therapy to heal from Depression, Anxiety, Obsessive Compulsive Disorder, Post-Traumatic Stress...
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Passion and Play, Connecting With Energy and Creativity

by Stephanie McCrackenOctober 9, 2015 counseling, couples therapy, marriage counseling, personal growth, popular culture, psychology, psychotherapy, wisdom0 comments
Uncover passion and        creativity Tick, tock, tick, tock, allowing the sands of time to unfold into minutes, hours, days, years, reaching way back to the earliest memories that can be recollected; let us imagine that you are 5 years old again and enjoying those endless hours of playtime. When thinking of the word “playtime” what comes to mind for you? What is it that you enjoyed doing...
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