Author: Counseling and Wellness Center of Pittsburgh

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What is a Trauma Bond and How to Break Free

by Counseling and Wellness Center of PittsburghSeptember 26, 2024 abuse, abusive relationship, domestic violence, emotionally immature parents, gas lighting, gaslighting, love bombing, manipulation, narcissist, Narcissistic mother, Narcissistic parents, narcissistic personality disorder, Personality disorders, red flags, relationship red flags, signs of a toxic relationship, stockholm syndrome, toxic relationships, trauma, trauma bond, Unhealthy relationships, victims0 comments
What is a Trauma Bond and How to Break Free A trauma bond is a complex psychological and emotional attachment that forms in an abusive or toxic relationship. These bonds differ from healthy attachments, as they are built through cycles of intense emotional experiences, often involving pain, manipulation, and abuse. Trauma bonds can be difficult to recognize and...
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Bed Rotting: Self Care or Slippery Slope to Depression?

by Counseling and Wellness Center of PittsburghAugust 29, 2024 bed rotting, bed rotting trend, depression, depression counseling, Depression in Men, depression therapy, depressive episode, gen z, generation z, major depressive disorder, managing depression, self care, tik tok, what is bed rotting, worsening depression0 comments
Bed Rotting: Self Care or Slippery Slope to Depression? In the digital age, trends and terminologies often originate from social media, shaping how we view various aspects of life. One such trend that has gained traction among Gen Z is “bed rotting.” Popularized on platforms like TikTok, the bed rotting trend is embraced by many as a form of self-care...
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Suicide Prevention: What to Say and What Not to Say

by Counseling and Wellness Center of PittsburghAugust 26, 2024 suicide, suicide awareness, suicide awareness month, suicide prevention, suicide prevention month, suicide warning signs, what not to say to someone who is suicidal, what to say to someone who is suicidal0 comments
Suicide Prevention: What to Say and What Not to Say September is Suicide Prevention Month, a time to raise awareness, provide resources, and offer support to those who may be struggling with suicidal thoughts. It’s a month that underscores the importance of compassion, understanding, and connection in preventing suicide. The purpose of Suicide Prevention Month is...
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Emotional Invalidation, cPTSD, and Its Lasting Impact

by Counseling and Wellness Center of PittsburghAugust 21, 2024 ACEs, adult children of emotionally immature parents, Adverse Childhood Experiences, childhood trauma, complex post traumatic stress disorder, complex trauma, cptsd, effects of emotional invalidation, emotional invalidation, emotional invalidation examples, invalidating, validation0 comments
Emotional Invalidation, cPTSD, and Its Lasting Impact Emotional validation is crucial for healthy human development, especially within the parent-child relationship. When parents fail to validate their children’s emotions, dismissing or minimizing their feelings, it can lead to profound and long-lasting consequences. In this blog post, we’ll explore...
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Depression Medication and Antidepressants

by Counseling and Wellness Center of PittsburghJuly 25, 2024 Antidepressants, antidepressants list, Antipsychotic Medications, anxiety medication, atypical antidepressants, commons antidepressants, depression, depression medication, major depressive disorder, managing depression, MAOIs, MDD, medication management, Monoamine Oxidase Inhibitors, Mood Stabilizers, psychiatric services, psychiatry, Selective Serotonin Reuptake Inhibitors, Serotonin Norepinephrine Reuptake Inhibitors, SNRIs, ssri drugs, SSRIs, TCAs, Tricyclic Antidepressants0 comments
Depression Medication and Antidepressants Living with depression can be challenging, emphasizing the need to identify effective treatments. Collaborating with an educated psychiatrist or psychiatric nurse practitioner is crucial for informed guidance. At the Counseling and Wellness Center of Pittsburgh, we prioritize your mental health, offering the expertise of...
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What Makes Someone a Hoarder?

by Counseling and Wellness Center of PittsburghJuly 19, 2024 clutter, hoarder, hoarding behaviors, hoarding disorder, obsessive compulsive disorder, OCD0 comments
What Makes Someone a Hoarder? Hoarding Disorder Overview Hoarding Disorder is a distinct emotional-behavioral diagnosis classified under the spectrum of obsessive-compulsive disorders. While hoarding behaviors can be present in diagnoses like Obsessive Compulsive Disorder, Obsessive-Compulsive Personality Disorder, Major Depressive Disorder,...
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