couples counseling

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Quiet Quitting in Love: 5 Ways to Prevent Your Partner From Quiet Quitting You

by Counseling and Wellness Center of PittsburghSeptember 5, 2022 couples communication, couples counseling, couples therapy, gottman marriage counseling, gottman method counseling, healthy relationships, marriage counseling, quiet quitting0 comments
The term quiet quitting is a wave that sparked from the great resignation, and the apathy that some workers have experienced in dead end and toxic workplaces. Quiet quitting happens in many places including our romantic relationships. Any time that we are in a relationship and we notice that we stop caring and stop connecting with our partner, we are quiet quitting. To use Gottman...
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8 Ways to Make Your Relationship More Comfortable

by Counseling and Wellness Center of PittsburghOctober 18, 2021 comfortable relationship, couples communication, couples counseling, couples therapy, healthy relationships, relationship, relationship conflict, relationship resolutions0 comments
Relationship Advice for Couples At the start of a relationship, it’s perfectly normal and natural to feel nerves. You are still trying to present the best version of yourselves. Over time though and as the relationship progresses, it’s vital to learn how to feel comfortable in your relationship. A lack of comfort with your partner can prevent you from growing as a couple and can possibly...
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5 Tips for How to Deal with a Jealous Partner

by Counseling and Wellness Center of PittsburghSeptember 13, 2021 borderline personality disorder, couples communication, couples counseling, couples therapy, dating, jealously, jealousy, marriage counseling, marriage counseling near me0 comments
Jealousy is an important and useful emotion. It can indicate that something is amiss in our relationship. It can help us act in a way that brings greater closeness and security to our connections when we respond to the signals of this emotion in a supportive and relationship-supporting way. Yet jealousy can also reign down on our relationship, it can pull apart the integrity of a connection...
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Premarital Counseling Questionnaire

by Counseling and Wellness Center of PittsburghMay 18, 2018 couples communication, couples counseling, couples therapy, premarital counseling, premarital counseling questionnaire, premarriage counseling, questions for couples, relationship, relationship conflict, relationship resolutions, wellness counseling0 comments
Premarital Counseling Questionnaire, prepare your relationship for a long happy marriage.   If you have recently answered ‘yes’ to a marriage proposal, then along with the rush of planning your version of the perfect wedding you also may also be considering whether you should be going to premarital counseling. Premarital counseling is a form of couples therapy that emphasizes...
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The aftermath of an affair, 4 ways to tell, ‘Should I Stay or Go?’

by Counseling and Wellness Center of PittsburghMarch 1, 2018 counseling, couples counseling, couples therapy, marriage counseling, mindfulness, personal growth, psychology0 comments
Repair or Run the Other Way? My partner had an affair, Should I Stay or Go? If you or your partner has recently discovered an affair has been happening in your relationship, in this moment you are likely trembling, a blurry fury of agonizing hurt, the entire relationship now may feel foreign to you. As a couples counselor affairs and their tempestuous aftermath are ironed our my office couch....
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Jackie Mandock, LPC, NCC

by Counseling and Wellness Center of PittsburghJanuary 9, 2018 autism, child therapy, clinical herbalist, co-parenting, counseling, couples counseling, couples therapy, educational, marriage counseling, mindfulness, Parent Child Interaction Therapy, parenting, therapist, wellness0 comments
Jackie Mandock, LPC, NCC, LBSC, MH is a counselor at Counseling and Wellness Centers of Pittsburgh- Monroeville. She provides therapy to children, adolescents, families, couples, and adults. Jackie approaches therapy from a holistic perspective, always staying mindful of how the body, mind, and spirit are interconnected. Jackie is certified in trauma focused cognitive behavioral therapy and is...
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