Melissa Taylor, LMFT
by Counseling and Wellness Center of PittsburghJanuary 9, 2018 co-parenting, counseling, couples counseling, couples therapy, marriage counseling, mental health, mindfulness, psychotherapy, therapists, therapy, wellness0 comments
Melissa Taylor, LMFT
Melissa Taylor, LMFT, MS is a very enthusiastic and compassionate professional that believes in the power of combining counseling and physical activity when working through personal issues. As a marriage and family therapist, Melissa works through family system issues that may influence a person’s current life situation, relationship issues, and emotional instability. As...Learn MoreWellness Tip of The Month, Frankincense
by Counseling and Wellness Center of PittsburghJanuary 6, 2018 meditation, mental health, mindfulness, personal growth, Uncategorized, wellness, wisdom, yoga0 comments
Frankincense
We love wellness and always are committed to bringing to you all the latest and often times most historically revered practices to sustain and support emotional, physical and spiritual health. This month we are highlighting Frankincense. Some of you may be familiar with the giving of Gold, Frankincense, and Myrrh, in ancient times, these were gifts offered to kings and royalty,...Learn MoreA Pennsylvania State of Mind, Wellness from PA
by Counseling and Wellness Center of PittsburghAugust 30, 2017 counseling, mental health, mindfulness, personal growth, psychology, therapy, wellness, wisdom, yoga0 comments
A Pennsylvania State of Mind
When it comes to taking care of yourself, your mental health is just as important as your physical fitness. In fact, it’s considered imperative that you treat your mental well-being with the same concern and respect as your physical health… and for good reason. Anxiety, depression, and other mental illnesses can be just as taxing on your body as...Learn MoreWellness Hacks; 17 for 2017
by Counseling and Wellness Center of PittsburghDecember 28, 2016 counseling, couples counseling, couples therapy, educational, meditation, mindfulness, personal growth, psychology, therapist, wellness0 comments
Wellness Hacks; 17 for 2017
Our Therapists Have Compiled 17 Wellness Hacks for your Holistic Optimization. We fancy this list diverse and have included something for individuals, couples, and lovers, we think that this list is so good that it may even have the wellness power to turn a hater to a lover or at least a frown to a smile! Why 17 you may ask? Well, because its year 2017 silly and we...Learn MoreOur Therapists 4 Favorite Mindfulness Meditation Apps
by Counseling and Wellness Center of PittsburghNovember 29, 2016 counseling, educational, holidays, meditation, mindfulness, popular culture, psychology, psychotherapy, therapist, therapists, therapy, wellness0 comments
It’s that time of year when stresses are high and the promise of a new year will start the search for which shiny tools and objects to help us reach our most Mindful and Meditation Zenned-Out Enlightenment. Our therapists have collaborated to compile a list of meditation and mindfulness based apps that we believe do a great job at assisting wellness seeking users in the creation of...Learn More