Everything You Wanted to Know About Boundaries in Relationships
by Counseling and Wellness Center of PittsburghApril 7, 2022 borderline personality disorder, boundaries, communication, conflict resolution, conversations for couples, couples communication, educational, emotional intelligence, how to say no, personal growth, relationship, relationship conflict, relationship resolutions, self care, stress management0 comments
You may have heard that boundaries in relationships are good and worthwhile. Understandably you might have some questions about boundaries such as what are they? How do I set a boundary? How do I communicate a boundary? How do I enforce a boundary? Is there any flexibility to boundaries? I will answer all of these questions for you because as a licensed marriage and family therapist I...Learn MoreHow To Resolve Conflict in the Workplace
by Counseling and Wellness Center of PittsburghJanuary 19, 2022 disc training, employee training, professional development, workplace training0 comments
We invest a significant amount of time and energy at work, whether in the office or working virtually (a much more common occurrence in the current pandemic climate and, in some cases, here to stay). We all desire to be in a role where we can express our gifts and talents to their fullest and reap the reward of our investment. If this were the only component to being successful and enjoying...Learn MoreHow to be a Great Listener Part I: The Attitude of a Compassionate Listener
by Counseling and Wellness Center of PittsburghApril 12, 2021 best counselor for me, counseling pittsburgh, pittsburgh, relationship2 comments
“Listening is an art that requires attention over talents, spirit over ego, others over self.”
– Dean Jackson
The Attitude of Great Listeners
Developing effective and compassionate listening skills is absolutely essential in order to maintain a strong and healthy relationship. Becoming a great listener is not only vital for flourishing romantic relationships, but it is also a skill...Learn More