Is it Mood Swings Or Is It Bipolar Disorder?
Mood swings are a common experience for many people. However, when these shifts in mood become extreme and disrupt daily life, making it hard to do everyday tasks, it may be a sign of a more serious condition called bipolar disorder. Distinguishing between common mood swings and bipolar disorder is important for understanding the condition and providing the appropriate...Learn More
What is Persistent Depressive Disorder? Understanding the Symptoms, Causes, & Treatment
Have you found yourself trapped in a seemingly endless cycle of sadness, hopelessness, and lack of energy? If so, you may be experiencing persistent depressive disorder (PDD). While PDD can make life feel unbearable, it’s important to understand that it doesn’t have to be the norm. In fact, PDD is highly treatable, and with the right approach, individuals can regain...Learn More
Is Borderline Personality Disorder Genetic?
Borderline personality disorder (BPD) is a mental health condition characterized by emotional instability, which can lead to unpredictable moods, behaviors, and relationships. People with BPD often experience difficulties in maintaining stable interpersonal connections, have a distorted self-image, and exhibit impulsive tendencies. A question frequently asked is, “Is...Learn More
Managing Depression: 14 Tips for Balancing Responsibilities
If you are managing depression and finding it challenging to handle your responsibilities, know that you are not alone. Major depressive disorder (MDD) can have a significant impact, but with recovery and symptom reduction, there is hope. Here are some tips that may assist you in managing depression while fulfilling your obligations: Seek professional help: Never...Learn More
Mental Health for Everyone
The month of May is Mental Health Awareness Month. Learning about mental health and why it is important to take care of breeds promise for a happy, healthy community. Beginning in America in 1949, this outreach program has grown to include over 150 countries. Today, in 2021, its’ purpose of raising awareness and educating the public about mental health is more important now than ever before...Learn More