The steps to a sincere apology that counts!
The steps to a sincere apology that counts! Apology in relationship If you have made a mistake in your marriage or relationship then congrats, you are like the rest of us who work hard to do our best but sometimes fumble. One of the ways that couples get really off track in relationships however is that they do not know how to make up after having a big fight, they don’t know how to make an...Learn More
Couples Counselor verified; 6 ways that Couples Can Stop Arguing about Household Chores
Couples Counselor verified; 6 ways that Couples Can Stop Arguing about Household Chores. Cleaning and how to manage it with some degree of harmony is a topic that comes up often for couples, it ranks right up there with finances and parenting in terms of hot button relationship issues. The research weighs in, according to the National Institute of Health, in relationships where both...Learn More
Why its important to take care of your mental health
This Is Why its important to take care of your mental health By: Melissa Howard One in five American adults experiences some form of a mental disorder each year, yet only 25 percent feel that others show them any compassion due to the negative stereotypes often associated with mental health disorders. Sadly, this can prevent individuals from getting proper treatment, or disclosing their...Learn More
Rituals reduce stress, enhance performance, 5 rituals you should try for transformation
Rituals, reducing stress and adding joyful meaning to life 5 Rituals You Should Try For transformation and wellness Ever wonder why Michael Jordan wore his North Carolina shorts under his Chicago Bulls shorts every game? Rituals have enormous power to sooth and inspire as well as bring back balance to mental health by reducing anxiety and increasing confidence. According to the National...Learn More
What is an LPC vs LMHC vs LCSW – Counseling has many abbreviations, all the answers here!
If you are trying to find a counselor or therapist, you might start to become overwhelmed with options and confused by all of the abbreviations for credentials. Or maybe you are considering furthering your education in the mental health field but are not sure which degree is the best for you. Allow this helpful guide to take you through the various meanings which make up those...Learn More