burnout Tag

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Our Therapists’ Personal Tips for How They Avoid Burnout

by Counseling and Wellness Center of PittsburghApril 6, 2022 boundaries, burn out, caregiver fatigue, digital detox, Habits that make us happy, holistic health, meditation, mental health, nature therapy, outdoor yoga, relaxation, rituals for self care, rituals to reduce stress, self care, self care strategies for mental wellbeing, stress management, therapists, wellness, yoga0 comments
American Counseling Association has dedicated April as Counseling Awareness Month, a time of advocacy for the profession and celebration of the outstanding efforts of counselors in myriad settings as they seek to facilitate the growth and development of all people. This year’s theme—The Future is… Self-Care, Advocacy and Inclusion #BurnBrightNotOut—is focused on some of the avenues...
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12 Ways to Take Care of Yourself when your Parent is Terminally Ill

by Counseling and Wellness Center of PittsburghJuly 1, 2019 anticipatory grief, burn out, caregiver fatigue, grieving the loss of a parent, self care during grief, terminally ill0 comments
Self care while caring for terminally ill parent 12 Ways to Take Care of Yourself when your Parent is Terminally Ill If your parent is facing terminal illness, you as their child may be encountering some of the greatest stress of your life. The mounds of grief will have presented themselves long before the end of their life comes and while caring for yourself is likely the last thing on your...
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