Dr. Zach Truncali, D.C., L.Ac Acupuncture
Dr. Zach Truncali, D.C., L.Ac, believes that mental/emotional, physical and spiritual health are integrally connected, and that health and wellness is best achieved through an holistic approach. Dr. Truncali utilizes acupuncture, Chinese bodywork, moxibustion, and Qi Gong to correct the body’s imbalances that lead to disease. These treatments facilitate enhanced healing, and promote a greater...Learn MoreWhat is Nutrition Counseling?
What is Nutrition Counseling? Liz Mckinney, Certified Nutrition Counselor in Pittsburgh and Monroeville explains a little bit about how this works to enhance your health and wellness. What to expect: One on one individualized nutrition counseling based on your goals and health complaints Detailed analysis Goal setting, coaching and working through barriers to change A clear cut program...Learn MoreBe Your Own Beloved: Cultivating Self-Care
Be Your Own Beloved: Cultivating Self Care Counseling and Wellness Center of Pittsburgh, 830 Western ave, Pittsburgh 15233 Saturday Feb 10, 10am Being your own beloved means treating yourself with the same love and kindness as you would to a dear friend. Just like you cannot fill from an empty cup, you cannot fully love someone else until you love yourself. This Valentines Day, give yourself...Learn MoreIntegrative Wellness Group & Cardio for the Soul
Get in Motion: Move Through Life with Us Integrative Wellness Group & Cardio for the Soul Seeking individuals who have been wanting to utilize the effects of fitness to achieve greater physical and emotional health but have been feeling stuck in the process. Melissa Taylor is a licensed therapist and kinesiologist – trained and dedicated to help you to overcome the barriers that have...Learn More