Mindfulness in Motion, Moving Beyond Anxiety
Mindfulness in Motion, Moving Beyond Anxiety “Now days everyone replaces their emotions with Fear” Paulo Coelho What would you do if you weren’t afraid? How much of our joy, our comfort, our desire do we replace with the sensation of fear and anxiety? We gain the promotion but then immediately start to wonder how will we maintain it; will we have the time required to devote to our new...Learn MoreThe Psychology of a Win!
The Psychology of a Win! Pittsburgh Penguins Stanley Cup 2016 There are many reasons that the city of Pittsburgh and Penguins fans afar are basking in the glory of last night’s Stanley Cup win! If you are like many of the fans, last night’s win may have left you reeling in the energy, perhaps noticing a burst of confidence, optimism, and even sexual energy. Of course psychology has a way of...Learn More