managing depression

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Bed Rotting: Self Care or Slippery Slope to Depression?

by Counseling and Wellness Center of PittsburghAugust 29, 2024 bed rotting, bed rotting trend, depression, depression counseling, Depression in Men, depression therapy, depressive episode, gen z, generation z, major depressive disorder, managing depression, self care, tik tok, what is bed rotting, worsening depression0 comments
Bed Rotting: Self Care or Slippery Slope to Depression? In the digital age, trends and terminologies often originate from social media, shaping how we view various aspects of life. One such trend that has gained traction among Gen Z is “bed rotting.” Popularized on platforms like TikTok, the bed rotting trend is embraced by many as a form of self-care...
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Depression Medication and Antidepressants

by Counseling and Wellness Center of PittsburghJuly 25, 2024 Antidepressants, antidepressants list, Antipsychotic Medications, anxiety medication, atypical antidepressants, commons antidepressants, depression, depression medication, major depressive disorder, managing depression, MAOIs, MDD, medication management, Monoamine Oxidase Inhibitors, Mood Stabilizers, psychiatric services, psychiatry, Selective Serotonin Reuptake Inhibitors, Serotonin Norepinephrine Reuptake Inhibitors, SNRIs, ssri drugs, SSRIs, TCAs, Tricyclic Antidepressants0 comments
Depression Medication and Antidepressants Living with depression can be challenging, emphasizing the need to identify effective treatments. Collaborating with an educated psychiatrist or psychiatric nurse practitioner is crucial for informed guidance. At the Counseling and Wellness Center of Pittsburgh, we prioritize your mental health, offering the expertise of...
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Coming Out of a Depressive Episode: Easing Up Pressure

by Counseling and Wellness Center of PittsburghDecember 18, 2023 coming out of a depressive episode, depression, depression counseling, depression recovery, depression support groups, depression therapy, depressive episode, help for depression, lack of motivation, managing depression, NAMI, self care, self compassion, support groups, support system0 comments
Coming Out of a Depressive Episode: Easing Up Pressure Embarking on the path to recovery after a depressive episode can be an arduous journey. While the light at the end of the tunnel may seem like a beacon of hope, the transition back to everyday life often comes with its own set of challenges. It’s crucial to recognize that coming out of a depressive...
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Managing Depression: 14 Tips for Balancing Responsibilities

by Counseling and Wellness Center of PittsburghJune 12, 2023 depression, depression counseling, depression therapy, major depressive disorder, managing depression, mental health, mental illness, stress management0 comments
If you are managing depression and finding it challenging to handle your responsibilities, know that you are not alone. Major depressive disorder (MDD) can have a significant impact, but with recovery and symptom reduction, there is hope. Here are some tips that may assist you in managing depression while fulfilling your obligations: Seek professional help: Never...
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