coping with loss

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Practical Guidance for Coping with the Loss of a Child

by Counseling and Wellness Center of PittsburghNovember 16, 2023 coping with loss, death of child, family loss, grief, grief counseling, grief therapy, grieving process, infant loss, loss counseling, loss of a child, maternal mental health, miscarriage, perinatal loss, perinatal mental health, stillbirth0 comments
Experiencing the loss of a child is a heartbreaking and devastating event that can leave parents feeling lost, alone, and overwhelmed with grief. Unfortunately, there is often a silence surrounding this type of loss, leaving many people feeling isolated and alone. It is crucial to break this silence and foster open conversations about the profound impact that perinatal loss can...
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How to Get Over a Breakup? Tips from Relationship Therapists

by Counseling and Wellness Center of PittsburghAugust 8, 2022 breakups, coping with loss, divorce, healthy mourning, heartbreak, how to get over a breakup, loneliness, loss counseling, relationship, self care, self care during grief, single0 comments
If you’re reading this, chances are you’ve experienced a breakup. Breakups can be difficult depending on how long they’ve lasted and/or how much we’ve emotionally invested in the person. We can expect a period of grieving the loss, even if we know it should have ended. We need to take some time to process what happened that caused the relationship to end and...
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Coping With Grief During the Holidays

by Counseling and Wellness Center of PittsburghNovember 15, 2021 anticipatory grief, bereavement, coping with loss, death of child, death of husband, death of parent, death of wife, family loss, grief, grief counseling, grief therapy, holidays, loss counseling0 comments
Kristen saw her reflection in the full-length mirror. She looked lovely in the beautiful dress she had purchased for her company’s holiday party. Yet, in the blink of an eye, Kristen found herself sobbing, the carefully applied make-up now smeared by her tears. She didn’t know how she was going to get through the event. All she could focus on was her beloved sister, whom she tragically lost a...
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Grief and Loss

by Counseling and Wellness Center of PittsburghApril 14, 2018 bereavement, complicated bereavement, complicated bereavment, coping with loss, death of child, death of husband, death of parent, death of wife, divorce counseling, grief, grief counseling, grief counseling monroeville, grief counseling pittsburgh, grief therapy, grief therapy monroeville, grief therapy pittsburgh, healthy mourning, loss counseling, seperation0 comments
Grief and Loss, Beware The Traps of Grief, Finding Healthy Coping. Grief is an emotional reaction characterized by sadness, hurt, hopelessness and intense longing for someone or something that is no longer a part of our lives. While there are many forms of grief, and we can even at times go through the grief cycle when are making significant changes in our lives and looking back imagining how...
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