How is a Panic Attack different from Anxiety
by Counseling and Wellness Center of PittsburghNovember 11, 2019 panic disorder, signs of panic attack0 comments
According to the Amercian Psychological Association, 1 out of 75 people will experience a panic attack at some point in their life. Yet the term is used very commonly in pop culture. There are major differences between a panic attack and anxiety or stress. The most common signs of a panic attack are a racing heart, sweating, pupil dilation, chest pain, dizziness or faintness, tingling in the...Learn MoreThe Dangerous Addiction that you use Everyday, Hint-It is not a drug!
by Counseling and Wellness Center of PittsburghMay 10, 2018 addiction, anxiety, cell phone addiction, cell phone anxiety, counseling for addiction, help for cell phone addiction, social media addiction, therapy for addiction, video gaming addiction0 comments
Cell Phones are addictive according research and causing us extreme stress and anxiety.
The Dangerous New Addiction that you use Everyday, Hint-It is not a drug!
In a world of highly demanding home lives and work lives, where performance is prized above peace and calm, there is one object which is the focal point of so much of our attention. TO maintain peace, balance, and calm, our human...Learn MoreCounseling Pittsburgh
by Counseling and Wellness Center of PittsburghDecember 28, 2017 co-parenting, counseling, couples counseling, couples therapy, divorce, educational, marriage counseling, meditation, mental health, parenting, psychology, psychotherapy, therapist, therapists, therapy, Uncategorized, wellness0 comments
Our licensed professional counselors are here for the community offering evidence-based therapy, marriage counseling, family counseling, child therapy, art therapy, premarital counseling, all by top rated clinicians. Our team of therapists has over 150 years of experience between us, we offer therapy to heal from Depression, Anxiety, Obsessive Compulsive Disorder, Post-Traumatic Stress...Learn More