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People with Personality Disorders Do This In Relationships Differentiation of Self: Learning to balance Self Needs with the Needs...

Will I Ever Measure Up? Do you need to be approved of by others? Do you want to be successful in life? If you have a heartbeat,...

Triangulation You may have heard the latest celebrity gossip regarding Will Smith and Jada Pinkett Smith’s relationship...

When looking for the definition of hope, it’s difficult to find merely one answer. Throughout the history of psychology, there...

Michelle Parmelee, LPC is a Licensed Professional Counselor and is nationally certified, working with clients of all life-stages...

Sleep hygiene is a science formulated to help people overcome disrupted rest by removing any barriers that a person might...

PTSD in the Black Community Recent events have some people scared. This makes sense. People are clamoring for change, and...

Dealing with Microaggressions as a Black Man George Floyd, Ahmaud Arbery, Botham Jean, Sandra Bland…these are just a...