Fight or Flight? An Exploration of the Fight Response in a Horror Film
Welcome back to this series on the stress responses. Our hope is to untangle the web of confusion that has been spun...
Learn MoreUnderstanding the Freeze Response During Social “Threats”
In our last blog, Stress Responses: What Are They, How Do They Work, and Why I am so Confused!?, you survived a...
Learn MoreStress Responses: What Are They, How Do They Work, and Why I am so Confused!?
The stress responses conversation has been ramping up on social media as we move closer to becoming a more...
Learn More“Mom Brain” or Something Else? Understanding Undiagnosed ADHD in Women
Many women report having “mom brain,” in which they report being forgetful, having difficulty concentrating, and being...
Learn MoreWhat Are Intrusive Thoughts? And What Can You Do About Them?
Intrusive thoughts can occur at any time and are just as they sound—intrusive! Intrusive thoughts are thoughts that come...
Learn MoreKnow the Signs: “Baby Blues” vs. Postpartum Depression
A new baby, whether your first, second, or seventh, can come with a lot of other “newness.” New responsibilities, new...
Learn MoreThe Five Love Languages, The Basics
Have you ever felt like you were putting a lot of effort into showing love to your partner, but they just didn’t...
Learn MoreEver Feel Like A Fraud? Understanding Imposter Syndrome
Imposter syndrome is not an official diagnosis, but it is a mental phenomenon where you consistently doubt yourself. It...
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