Our Therapists’ Personal Tips for How They Avoid Burnout
American Counseling Association has dedicated April as Counseling Awareness Month, a time of advocacy for the profession...
Learn MoreA Therapist’s Thoughts on Bipolar Disorder Inside and Outside the Therapy Room
As a therapist I have had many clients who were diagnosed with or in the process of being identified as having Bipolar I...
Learn MoreHealthy Alternatives to Self-Harm
Trigger Warning: Self-Harm
Coping skills are a way to deal with difficult situations, people and emotions. Many...
Learn MoreA Play Therapist’s Must-Have Toys to Use in Play Therapy
Every single person in this world wants to feel heard and to be validated. However, children do not always have the...
Learn MoreSingle for Valentine’s Day? 12 Tips for How to Spend the Day
Valentine’s Day can be a tricky holiday for us singles to navigate. It may bring up feelings of loneliness and...
Learn More5 Ways to Move Beyond the Notion of Soul Mate and Develop Healthy Relationships
“Love isn’t something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming...
Learn MoreHow To Resolve Conflict in the Workplace
We invest a significant amount of time and energy at work, whether in the office or working virtually (a much more common...
Learn MoreIf Children are Talking About Death, How Can Parents Best Support Them?
In the last two years there has been a noticeable increase of school age children spending a lot of their time discussing and...
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