May 2016

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Pop, Rock, Loving Boundlessly, “Latching onto Love”

by Counseling and Wellness Center of PittsburghMay 23, 2016 counseling, couples counseling, couples therapy, dating, marriage counseling, mindfulness, popular culture, psychology, wellness, wisdom0 comments
Pop, Rock, Loving Boundlessly, “Latching onto Love” Love’s Song These thoughts are inspired by recently listening to the popular song titled, “Latch,” a song that many of you might be familiar with, read closely, the lyrics go as follows;   You lift my heart up when the rest of me is down You, you enchant me even when you’re not around If there are boundaries, I...
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“Peace Out Happiness; Why letting go of Happy may make us more Healthy!”

by Counseling and Wellness Center of PittsburghMay 9, 2016 counseling, mindfulness, personal growth, popular culture, psychology, wellness, wisdom0 comments
                                                                     “Peace Out Happiness; Why letting go of Happy may make us more Healthy ”              Letting go of Happy! CIAO! In psychology, in pop culture, in our songs and movies, our social media, we hear words and anthems which suggest that all the world is happy or in search of happy. “Happy” is the new salvation, happiness is...
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50 Wellness Keys To Happiness

by Counseling and Wellness Center of PittsburghMay 1, 2016 counseling, mindfulness, personal growth, wellness, wisdom0 comments
Meditation for Peace and Connection. 50 Wellness Keys to Living a Happy Healthy Life Our therapists and wellness gurus have compiled a list of 50 happiness keys- Be Well PGH! Make peace with your past. Have faith in the future. Find love for everyone but love some very deeply, this may require learning how to love and feel. Forgive yourself, forgive others, especially those who have not asked...
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