Is Anger Genetic? Unraveling the Nature vs. Nurture Debate
Am I made to be angry? One of my parents was so angry all of the time, I don’t want to be like that. I’ve heard anger is genetic, doesn’t that mean I will be like that too? Will my kids be angry if I am angry? People who struggle to control their anger frequently ask, ‘Is anger genetic?’ The answer is, it’s complicated. Both genetics and learned behavior play a role in...Learn More
Understanding and Overcoming Anger Issues: Tips and Strategies
Have you ever felt so overwhelmed by anger that you cannot seem to shake it off? Overcoming anger is a universal emotional journey that everyone encounters. However, for some individuals, managing this intense emotion becomes a challenging task. At times, uncontrolled anger can lead to destructive and impulsive behaviors, causing personal and relational turmoil in your life....Learn More
Managing Displaced Anger During Difficult Times
Managing Displaced Anger During Difficult Times It has been said that anger is a secondary emotion, triggered by preceding fear, rejection, hurt feelings, humiliation, and sadness. With the current pandemic, restrictions on our daily activities, the uncertainties of our futures and our medical and financial wellbeing, it is no wonder people have been on edge. This disruption has been...Learn More