8 Things you should do to make your relationship comfortable
8 Things you should do to make your relationship comfortable comfortable relationship Have a disagreement! Most of us in the clinical world agree that it takes at least 2 years for a person to trust enough to become really honest about their past, present, and futures. If you haven’t disagreed with your partner, you don’t really have a relationship, its an acquaintanceship. Don’t tell...Learn MoreThe steps to a sincere apology that counts!
The steps to a sincere apology that counts! Apology in relationship If you have made a mistake in your marriage or relationship then congrats, you are like the rest of us who work hard to do our best but sometimes fumble. One of the ways that couples get really off track in relationships however is that they do not know how to make up after having a big fight, they don’t know how to make an...Learn More
Couples Counselor verified; 6 ways that Couples Can Stop Arguing about Household Chores
Couples Counselor verified; 6 ways that Couples Can Stop Arguing about Household Chores. Cleaning and how to manage it with some degree of harmony is a topic that comes up often for couples, it ranks right up there with finances and parenting in terms of hot button relationship issues. The research weighs in, according to the National Institute of Health, in relationships where both...Learn More
Self-Care Strategies That Promote Positive Mental Well-Being
Self-Care Strategies That Promote Positive Mental Well-Being It’s safe to say most of us would rather be happy than unhappy. However, sometimes it’s easy to roll through life allowing your attitude to be shaped, rather than taking steps to increase your own happiness. With that in mind, read on for key self-care strategies you can add to...Learn More
What is an Anti-Diet Dietitian
First let’s talk about what being a dietitian is before what address what being an anti diet dietitian is…. A Registered Dietitian is a food and nutrition expert that has undergone rigorous education. This includes a bachelors or masters degree in an accredited program, about one year of supervised practice, and completion of the national examination. A nutritionist is not a protected title...Learn More