July 2016

Mindfulness in Motion, Moving Beyond Anxiety

by Counseling and Wellness Center of PittsburghJuly 14, 2016 counseling, mindfulness, psychology, psychotherapy, wellness0 comments
Mindfulness in Motion, Moving Beyond Anxiety “Now days everyone replaces their emotions with Fear” Paulo Coelho What would you do if you weren’t afraid? How much of our joy, our comfort, our desire do we replace with the sensation of fear and anxiety? We gain the promotion but then immediately start to wonder how will we maintain it; will we have the time required to devote to our new...
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