A New Year; A Blank Canvas
by Stephanie McCrackenDecember 31, 2014 counseling, mindfulness, new year 2015, personal growth, psychotherapy, resolutions, Uncategorized, wisdom0 comments
A New Year and A Blank Canvas
The infamous ball is approaching its apex, soon the confetti shall spill to the ground, the party music will envelops the night air, albeit briefly as the quiet is coming. Soon, our little nor’easter earth will become silent and still as the snow falls steadfastly ensuring the depths of our winter’s hibernation. Beneath all of this obligatory stillness our mind...Learn MoreWe are the Believers; The Christmas Spirit
by Stephanie McCrackenDecember 1, 2014 counseling, holidays, mindfulness, personal growth, psychology, psychotherapy, wisdom0 comments
Christmas Spirit
Holidays offer a time to renew hope as we become enamored with the sparkle of the glimmeringly bedecked pines and spruces in all of their exalted luster. The fa,la,la,la of Christmas carols blaring on the radio while baking cookies, pies, and perhaps even a bit of gingerbread to share with loved ones and guests. It’s the time of year when I want to hug a little longer in...Learn More