Training and Resources
Corporate Wellness
We provide a comprehensive array of training and resources designed to enhance corporate wellness and professional development. Our offerings include Mental Health Speakers, Breathwork for Corporate Wellness, Forest Bathing Corporate Retreats, and Wellness Group Retreats. We also offer CE credits. Explore how we can support your organization’s journey toward a healthier, more balanced workplace.
Free Compassionate Listening Guide
Reiki Training
Mental Health Speakers
Breathwork for Corporate Wellness
Forest Bathing Retreat for Corporate Wellness
Customized Wellness Retreats for Groups
CE Credits for Counselors
Women, Sex and Marriage CE Credits For Therapists
DiSC Training for Corporate Wellness and Collaboration
Mental Health Resources
resolve Crisis Services
resolve is a 24-hour, 365-day crisis service that’s free to all Allegheny County residents. Call resolve Crisis Services for help at 1-888-796-8226 upmc.com/services/behavioral-health/resolve-crisis-services
Crisis Textline
Text “HOME” to the number 741741 for free 24/7 support via text message.
Trans Lifeline
Call the peer support hotline run by and for trans people at 877-565-8860. They’re available 10 am-4am EST.
Trevor Project
Call the 24/7 hotline for LGBTQ+ youth at 1-866-488-7386, text “START” to 678-678, or chat online at TrevorChat.
Westmoreland County Crisis
Excela Behavioral Health: 724-830-3617
National Suicide Hotline: 800-273-8255 or 988
Text ‘HELLO’ to 741741
Visit 988lifeline.org to chat with a trained professional
National Domestic Violence Hotline: 800-799-7233
Central Outreach Wellness Center
Offers rapid PrEP starts, PreP, HIV testing, Hep C Testing, and STD testing in Pittsburgh, Aliquippa, Erie, and Washington, Pennsylvania as well as in Cleveland Heights and Columbus, Ohio. Central Outreach Wellness Center is a holistic, multicultural, LGBTQIA, HIV & Hep C health organization. We are the leader in providing care for different lived experiences in Allegheny County.
Hugh Lane Wellness Foundation
They provide supportive services for LGBTQ+ and HIV communities.
UpStreet
UpStreet is a teen mental health service that offers free counseling to anyone from ages 12-22.
Auberle 412 Youth Zone
The 412 Youth Zone is a safe and welcoming one-stop center for young people ages 16-23 that are transitioning out of the foster care system and are eligible for independent living services or are experiencing unstable housing.
The 412 Youth Zone was envisioned by the Allegheny County Department of Human Services. The Zone is designed for youth to gain stability, build positive relationships, learn life skills, meet basic needs, foster creative expressions and be guided on the right path towards a brighter future. The 412 Youth Zone is a place where our youth can feel a sense of fun and belonging and an opportunity for our staff, volunteers and 80+ community partners to make a long-lasting impact on their futures. The 412 Youth Zone goal is to help youth become independent self-sufficient adults.
Questions about Training and Resources?
Please take a moment to fill out the form below with any questions you may have regarding our training options or resources. Whether you’re seeking guidance on selecting the right training program for your needs, looking for specific information about our materials, or need assistance navigating our offerings, we’re eager to help. Your inquiries are important to us, and we look forward to providing you with the information you need to support your journey.