What is Sex Therapy and How Can it Help?
by Counseling and Wellness Center of PittsburghNovember 2, 2022 sensate focus, sex therapist, sex therapy, sexual chemistry, sexual wellness, sexuality0 comments
Sexual intimacy plays an important role in our lives. The benefits of a healthy sex life have been linked to stress reduction, improved sleep, immune health, pain reduction, increased self-esteem, and increased closeness to a sexual partner; all-important aspects in living our happiest best lives! Sounds easy enough, have sex and be happy, right? Unfortunately for many, it is not...Learn MoreAmidst Chaos and Wonder We Connect, On Love
by Stephanie McCrackenNovember 5, 2014 mindfulness, personal growth, psychotherapy, sexuality0 comments
Amidst Chaos and Wonder, We Connect
For my quiet inspiration
Often I have written with advice on how to encounter some of relationships and marriages challenges in such a way to bring back the harmony into love. Yet today I realize that not often enough do we reflect upon the playful ecstasy of those moments when love becomes palpable and we achieve treasured moments of connection. Perhaps...Learn MoreSkeletons, Ghosts, and Halloween Costumes; The Inner Shadow
by Stephanie McCrackenOctober 27, 2014 costumes, counseling, halloween, holidays, mindfulness, psychology, psychotherapy, sexuality0 comments
Skeletons, Witches, and Ghosts, Costumes are more than just for fun.
It is that time of year, high autumn, with the emblazoned oranges cascading upon the tree lines, carved pumpkins checkering the streets and yards of American homes. All of the store isles, featuring costumes of frightening ghosts and skeletons. We venture out to enjoy the pumpkin patches, haunted houses, costume parties and...Learn More“Birds and The Bees Redux; Sex Talk, A Psychotherapists Perspective”
by Stephanie McCrackenAugust 4, 2014 counseling, couples counseling, marriage counseling, psychology, psychotherapy, sexuality0 comments
“Birds and The Bees Redux; Sex therapy, Psycho-therapuetic perspective ”
Sexual Connection
Seduction, Eroticism, Arousal, Desire, Consent, Sex, Orgasm, Connection. How do you perceive those words? Are they lurid? Dirty? Enchanting? How intimately do you introspect upon your very own sensual conduct or is this a thought so frighteningly formidable that consideration is cast towards the shadows,...Learn MoreThe Sweet Song of the “Good Woman” Thoughts From a Marriage Counselor aka Couples Therapist
by Stephanie McCrackenJune 24, 2014 counseling, couples counseling, couples therapy, marriage counseling, personal growth, psychotherapy, sexuality1 comment
The Sweet Song of the “Good Woman” Thoughts From a Marriage Counselor aka Couples Therapist
For those of us who are a part of a long term relationship, partnership, or marriage, there are endless competing demands, changing circumstances, ever evolving human structures, that constant flux of exchanging our time, attention, affection for the expectation that our partner will to attenuate...Learn MoreBisexuality, Examining The Facts; A Weekend of Pride
by Stephanie McCrackenJune 13, 2014 couples therapy, marriage counseling, psychology, sexuality0 comments
bisexual GLBT Couples
“All great novels, all true novels, are bisexual.” Milan Kundera
With the kickoff of Gay Pride weekend, sexual orientation is something that may be on the minds of many here in Pittsburgh. Particularly I would like to examine the nature of bisexuality, as some may call it, “one foot in/one foot out” or as other scholars may tend to think, a more realistic...Learn More