worry Tag

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Worry, Stress and Anxiety: What’s the Difference?

by Counseling and Wellness Center of PittsburghAugust 15, 2023 anxiety, Anxiety and Stress, anxiety disorders, anxiety treatment, generalized anxiety disorder therapy pittsburgh, social anxiety, stress, stress management, stress responses, therapy for anxiety, worry0 comments
As a Therapist at the Counseling and Wellness Center of Pittsburgh, I frequently encounter a prevalent concern among clients – the pervasive presence of stress and anxiety in their daily experiences. Without a doubt, stress and anxiety can be unsettling, and they can feel particularly intense when they appear to pose a threat to one’s well-being. However, in instances where...
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Anxiety; Pills and Possibilities, A Psychotherapists Musings

by Stephanie McCrackenApril 30, 2014 counseling, mindfulness, personal growth, psychology, psychotherapy0 comments
Who among us has not suffered from feelings of anxiety at some point in his or her life, it is common enough to be among the more often seen symptoms which bring an individual into a therapist’s office. Even for the most staunchly healthy psyches anxiety is a typical benchmark which exists in a range of degrees within the human emotive process. Depending upon you as the individual and the...
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