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Mindfulness for Social Anxiety, A Skills Group

by Counseling and Wellness Center of PittsburghMay 20, 2019 counseling monroeville, how to overcome social anxiety, social anxiety treatment0 comments
Mindfulness for Social Anxiety, A Skills Group   This group is focused on helping clients practice mindfulness and cognitive behavior therapy (CBT) interventions for the treatment of social anxiety in a warm and accepting group environment. With the help and facilitation of Steven Mollura, LPC participants will address the impact of social anxiety on one’s thoughts, physical...
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Social Anxiety Therapy

by Counseling and Wellness Center of PittsburghApril 2, 2018 anxiety, anxiety therapy pittsburgh, cognitive behavioral therapy, counseling, counseling for anxiety, counseling pittsburgh, licensed therapist monroeville, licensed therapist pittsburgh, social anxiety, social anxiety therapy, therapist0 comments
Social Anxiety or Social Phobia Social and anxiety or social phobia is a kind of anxiety disorder in which the person experiencing the anxiety is fearful of experiencing embarrassment in social situations. According to epidemiological statistics this disorder has a lifetime prevalence rate of as much as 3-13%. Researchers have also noticed a strong family component to this disorder meaning...
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Seeking Treatment for an Anxiety Disorder? 3 things to look for in a Therapist to Treat your Anxiety

by Counseling and Wellness Center of PittsburghMarch 4, 2018 anxiety, anxiety therapy pittsburgh, counseling pittsburgh, free therapy pittsburgh, generalized anxiety disorder therapy pittsburgh, licensed therapist monroeville, licensed therapist pittsburgh, searching for a therapist in monroeville, searching for a therapist pittsburgh, social anxiety therapy, therapist in murrysville, therapy for anxiety, therapy pittsburgh, treatment for anxiety disorder2 comments
3 things to look for in a Therapist to Treat your Anxiety.   If you are noticing that there has been a shift in your mood, energy, sleep cycle, appetite, digestion, or overall quality of life, or maybe you have recently been diagnosed with a chronic health condition and have a more recent onset of anxious feelings. You may be wondering if you meet the criteria for the diagnosis of...
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