by Stephanie McCrackenNovember 19, 2014 counseling, couples counseling, mindfulness, personal growth, psychology, psychotherapy, wisdom0 comments
Perception and Encountering The True Self
Perception is the realization of the effect that a vantage point has upon the quality and content of thought. There are sects of psychology which map out human consciousness, a design to thought and feeling. An ever complex diagram which points to the id, the ego, or in other realms the observing ego, and still others such as gestalts, figures, and the foreground. There psychological unity to recognize that we want to name and understand this very act of understanding, as grandiose as this quest may be. Imagine the possibilities to go on a fantastic adventure by literally stepping inside of the human mind, or are you in there? Or do we only imagine that we are inside of ourselves yet entirely mystified and misled by thoughts and feelings? Inside of your mind what kinds of structures would we see beyond the biological anatomy, what is this fabric of your consciousness?
Entering into the nature of our consciousness is an exquisite endeavor, beyond things like our defense mechanisms and ornate or ordinary persona, we may find something else entirely. Yet many of us live our daily life with such a distorted vision of reality. According to Carl Jung “an encounter with the true self is like an encounter with god.” Why, you may ask is this such a special and unparalleled act? Well to really know the true self requires that we do very deep excavation, in the recovery of our true self beneath layers of defenses and processing through our fallible ego lays a piece that our core. It is often hard to discern that piece when even our own thinking is a construct which is churned about after being milled through anxiety limiting and mighty defenses and shadoscapes. It is not as though defense mechanisms are such a terrible thing, in many cases they are often protective, they order and mask, limiting chaos and pain of being. Yet as a truth seeker, it is this encounter with the deepest parts of being which is my manifest mission. When the true self becomes visible, then we may decide to make some changes, we very well may need to stop from turning and running away from the way that we distort the world to maintain a sense of self, or avoid intimacy, or prevent the reliving of trauma, the multitudinous functions of thought. The prize when encountering this true self is that we then may be freer to choose alternate ways of responding to ourselves and others.
What is your perspective? Choosing terrain exerts entirely different experience upon whether you’re looking down to the glittering river while meandering on foot across a bridge. Yet then consider the difference when on a boat and floating past the bridge from beneath the looming beams, then one is able to notice the rusting nails from beneath the structure, crying out “hello” and hear the booming echo of your speaking voice. What a difference perspective makes, with thought and perspective it’s not where you go but how you get there as we people of Pittsburgh and beyond converge and live dispersed on meridians about these three rivers. To what are you attenuated as frolicking about life’s journey?
In happiness and wholeness,
Stephanie McCracken MSPC
Nicole Monteleone MA, LPC, NBCC
Reviving Minds Therapy
1010 Western Avenue
Pittsburgh Pa 15233