nervous system Tag

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Understanding the Freeze Response and Dorsal Vagal Shutdown

by Counseling and Wellness Center of PittsburghNovember 22, 2024 collapse, deb dana, disassociate, disassociation, dorsal vagal shutdown, freeze, freeze response, functional freeze, nervous system, nervous system regulation, peter levine, polyvagal ladder, polyvagal theory, shutdown, somatic therapy, Stephen Porges, stress responses, sympathetic nervous system, trauma responses0 comments
Understanding the Freeze Response and Dorsal Vagal Shutdown Have you ever felt frozen in the face of stress—unable to act or make a decision? This experience, often described as “freezing,” is a common yet misunderstood survival response. While many people refer to all forms of immobility as “freeze,” there are important distinctions within...
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Fight or Flight? An Exploration of the Fight Response in a Horror Film

by Counseling and Wellness Center of PittsburghApril 19, 2023 fight flight freeze, flight or fight, freeze response, nervous system, nervous system regulation, stress responses, sympathetic nervous system0 comments
Welcome back to this series on the stress responses. Our hope is to untangle the web of confusion that has been spun surrounding these responses, and to demystify this innate human ability that we all possess and experience regularly. Our last two articles explored the freeze response—you learned how to recognize the differing stages of the freeze response in both Big T (catastrophic...
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