No Contact vs. The Silent Treatment
by Counseling and Wellness Center of PittsburghDecember 4, 2024 abuse, adult children of emotionally immature parents, emotional abuse, emotionally immature parents, family estrangement, how to deal with a narcissist, narcissist, Narcissistic mother, Narcissistic parents, narcissistic personality disorder, no contact, no contact rule, silent treatment, toxic family, toxic parents, toxic relationships, trauma bond, Unhealthy relationships0 comments
No Contact vs. The Silent Treatment
In relationships, communication is key. Two common strategies used to withdraw emotionally are the No Contact rule and the Silent Treatment. While they may appear similar, these two approaches differ significantly in their intent, duration, and emotional impact. Understanding the distinction between these strategies is essential...Learn MoreWhat is a Trauma Bond and How to Break Free
by Counseling and Wellness Center of PittsburghSeptember 26, 2024 abuse, abusive relationship, domestic violence, emotionally immature parents, gas lighting, gaslighting, love bombing, manipulation, narcissist, Narcissistic mother, Narcissistic parents, narcissistic personality disorder, Personality disorders, red flags, relationship red flags, signs of a toxic relationship, stockholm syndrome, toxic relationships, trauma, trauma bond, Unhealthy relationships, victims0 comments
What is a Trauma Bond and How to Break Free
A trauma bond is a complex psychological and emotional attachment that forms in an abusive or toxic relationship. These bonds differ from healthy attachments, as they are built through cycles of intense emotional experiences, often involving pain, manipulation, and abuse. Trauma bonds can be difficult to recognize and...Learn MoreAdult Children of Emotionally Immature Parents
by Counseling and Wellness Center of PittsburghDecember 7, 2023 abuse, adult children of emotionally immature parents, borderline personality disorder, boundaries, BPD, BPD Relationships, complex trauma, counseling for trauma, cptsd, dysfunctional family, emotionally immature parents, family counseling, family estrangement, generational trauma, invalidation, Narcissistic mother, Narcissistic parents, narcissistic personality disorder, Personality disorders, pittsburgh, resilience to trauma, therapy for trauma, toxic family, toxic parents, trauma, trauma counseling, trauma informed care, trauma therapy, traumatic childhood, victim blaming1 comment
Adult Children of Emotionally Immature Parents
Being a parent is a big responsibility. And sometimes, parents find it difficult to work through their emotions. A parent’s inability to be emotionally mature, often referred to as emotionally immature parents, can make things complicated for their kids and the entire family as a whole.
The...Learn MorePeople with Personality Disorders Do This In Relationships
by Counseling and Wellness Center of PittsburghSeptember 8, 2020 borderline personality disorder, Bowen Systems theory, healthy relationships, narcissistic personality disorder, Personality disorders, Unhealthy relationships0 comments
People with Personality Disorders Do This In Relationships
Differentiation of Self: Learning to balance Self Needs with the Needs of Others
We can all agree that balance is a key component to healthy living. Sometimes it comes naturally, but more often than not, balance is really hard to maintain. One of the most difficult places to find balance is in our relationships. If we want to...Learn More